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International quinoa salad #quinoa #salad #quinoasalad #health #healthy #healthyeating #healthyfood #fit #fitlife #smart

International quinoa salad #quinoa #salad #quinoasalad #health #healthy #healthyeating #healthyfood #fit #fitlife #smart

1 xícara de quinoa de ouro   3/4 xícaras de frango ou caldo de legumes  de 1/3 de pepino sem sementes Inglês, cerca de 1/4 de libra-peso, com casca 1 cebola grande 2/3 xícara  1/2 limão, zested e juiced, cerca de 1 1/2 colheres de sopa 3 colheres de sopa de azeite de oliva extra-virgem 1/2 colher de sopa de vinagre balsâmico1/2 xícara de amêndoas cruas cortadas picado 1/2 xícara de queijo parmesão ralado,  sal marinho esquisito e pimenta do reino moída na hora 1 abacate maduro

1 xícara de quinoa de ouro 3/4 xícaras de frango ou caldo de legumes de 1/3 de pepino sem sementes Inglês, cerca de 1/4 de libra-peso, com casca 1 cebola grande 2/3 xícara 1/2 limão, zested e juiced, cerca de 1 1/2 colheres de sopa 3 colheres de sopa de azeite de oliva extra-virgem 1/2 colher de sopa de vinagre balsâmico1/2 xícara de amêndoas cruas cortadas picado 1/2 xícara de queijo parmesão ralado, sal marinho esquisito e pimenta do reino moída na hora 1 abacate maduro

Mediterranean Quinoa Salad

Mediterranean Quinoa Salad

Vou fazer!

Vou fazer!

Mexican Quinoa Salad: 1 cup uncooked quinoa 1 1/2 cups black beans (or a 15 oz. can) 1 1/2 cups corn (I used frozen, thawed) 1 1/2 cups cherry tomatoes, quartered 1 red bell pepper, diced 5 green onions, diced 1/2 cup chopped fresh cilantro (more to taste) Optional: serve topped with avocado  {For the dressing} 2 Tbsp. olive oil 1 tsp. cumin 1 garlic clove, minced Juice from 1 lime (more to taste) 1/4 tsp. salt.

Mexican Quinoa Salad: 1 cup uncooked quinoa 1 1/2 cups black beans (or a 15 oz. can) 1 1/2 cups corn (I used frozen, thawed) 1 1/2 cups cherry tomatoes, quartered 1 red bell pepper, diced 5 green onions, diced 1/2 cup chopped fresh cilantro (more to taste) Optional: serve topped with avocado {For the dressing} 2 Tbsp. olive oil 1 tsp. cumin 1 garlic clove, minced Juice from 1 lime (more to taste) 1/4 tsp. salt.

Quinoa chickpea and avocado salad

Quinoa chickpea and avocado salad

Quinoa salad with asparagus, peas, avocado & lemon basil dressing

Quinoa salad with asparagus, peas, avocado & lemon basil dressing

Mexican Sweet Potato Quinoa salad: Quinoa, Sweet potatoes, Cherry tomatoes, bell pepper, avacado, evoo, lime juice, chili power, cumin, (cilantro and olives, optional)

Mexican Sweet Potato Quinoa salad: Quinoa, Sweet potatoes, Cherry tomatoes, bell pepper, avacado, evoo, lime juice, chili power, cumin, (cilantro and olives, optional)

California Quinoa Salad (Whole Foods copycat) Added chopped avocado.quinoa salad

California Quinoa Salad (Whole Foods copycat) Added chopped avocado.quinoa salad

Saudade

Saudade