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“Pre workout #pimpmyricecake turned into a #leaningtowerofricecakes to fuel this workout! So many layers to this bad boy! First layer on each rice cake is…”

“Pre workout #pimpmyricecake turned into a #leaningtowerofricecakes to fuel this workout! So many layers to this bad boy! First layer on each rice cake is…”

#PimpMyRiceCakes Chocolate & Caramel Rice Cake Bacon, Egg & Cheese Breakfast Burger!  If you have never tried a sweet themed burger than you are missing out on a flavor smorgasbord of tastiness!   The flavor combination and crunch of the chocolate and caramel with the @waldenfarmsinternational amazing maple walnut syrup in contrast with the savory of the bacon, egg and cheese burger is so perfect!  Macros: 461 cals, 25g carbs, 15g fat, 50g protein  Those macros dohhhhh  Give i ...

#PimpMyRiceCakes Chocolate & Caramel Rice Cake Bacon, Egg & Cheese Breakfast Burger! If you have never tried a sweet themed burger than you are missing out on a flavor smorgasbord of tastiness! The flavor combination and crunch of the chocolate and caramel with the @waldenfarmsinternational amazing maple walnut syrup in contrast with the savory of the bacon, egg and cheese burger is so perfect! Macros: 461 cals, 25g carbs, 15g fat, 50g protein Those macros dohhhhh Give i ...

“Today's #pimpmyricecake aka #leaningtowerofricecakes is a Vanilla Chocolate Cheesecake themed tower of #gainz. Took 3 chocolate crunch and 3 plain rice…”

“Today's #pimpmyricecake aka #leaningtowerofricecakes is a Vanilla Chocolate Cheesecake themed tower of #gainz. Took 3 chocolate crunch and 3 plain rice…”

#PimpMyRiceCakes Jalapeño Sriracha Bacon, Egg & Cheese White Cheddar Rice Cake Sandwich!  My low day staple! I swear these things are a life saver when cutting and if you are not using them yet, do it NOW   Today I made 2 of these with each having my homemade egg white patties topped with a slice of fat free pepper jack, sriracha, a slice of turkey, fresh jalapeños slices and a fried runny egg all between 2 white cheddar rice cakes!  Macros: 282 cals, 19g carbs, 8g fat, 26g protein ...

#PimpMyRiceCakes Jalapeño Sriracha Bacon, Egg & Cheese White Cheddar Rice Cake Sandwich! My low day staple! I swear these things are a life saver when cutting and if you are not using them yet, do it NOW Today I made 2 of these with each having my homemade egg white patties topped with a slice of fat free pepper jack, sriracha, a slice of turkey, fresh jalapeños slices and a fried runny egg all between 2 white cheddar rice cakes! Macros: 282 cals, 19g carbs, 8g fat, 26g protein ...

“Today's #pimpmyricecake aka #leaningtowerofricecakes was a Reece's peanut butter cup themed one! Took 2 chocolate crunch, 2 caramel and 2 plain rice cakes…”

“Today's #pimpmyricecake aka #leaningtowerofricecakes was a Reece's peanut butter cup themed one! Took 2 chocolate crunch, 2 caramel and 2 plain rice cakes…”

Well these Fruity Pebbles Cheesecake Peanut Butter Cups turned out well if you ask me!  While on this cut, it's awesome to have a recipe like this that satisfies the sweet tooth without having to blow your macros! Just look at those cheesecake chunks!  Macros per PB Cup: 33 cals, 5g carbs, 0.75g fat, 2.5g protein  Can't beat that! And this recipe will be in the new Flexible Dieting Lifestyle Book of Recipes 2.0 along with now 75+ other #macrofriendly recipes! Be on the lookout for this…

Well these Fruity Pebbles Cheesecake Peanut Butter Cups turned out well if you ask me! While on this cut, it's awesome to have a recipe like this that satisfies the sweet tooth without having to blow your macros! Just look at those cheesecake chunks! Macros per PB Cup: 33 cals, 5g carbs, 0.75g fat, 2.5g protein Can't beat that! And this recipe will be in the new Flexible Dieting Lifestyle Book of Recipes 2.0 along with now 75+ other #macrofriendly recipes! Be on the lookout for this…

“Today's #pimpmyricecake aka #leaningtowerofricecakes was a chocolate peanut butter cinnamon toast crunch tower of #gainz! Took 3 chocolate crunch and 3…”

“Today's #pimpmyricecake aka #leaningtowerofricecakes was a chocolate peanut butter cinnamon toast crunch tower of #gainz! Took 3 chocolate crunch and 3…”

The Ultimate Protein Cheat Sheet | The Flexible Dieting Lifestyle

The Ultimate Protein Cheat Sheet | The Flexible Dieting Lifestyle

“The #pimpmyricecake leaning tower of #gainz strikes again! This time with chocolate banana protein pudding, blueberries, and banana stuffed in between…”

“The #pimpmyricecake leaning tower of #gainz strikes again! This time with chocolate banana protein pudding, blueberries, and banana stuffed in between…”

Ever wondered if you could lose weight, get a 6 pack and not be miserable? Well that is where "macro friendly" enters the picture! This is the end all guide!

Ever wondered if you could lose weight, get a 6 pack and not be miserable? Well that is where "macro friendly" enters the picture! This is the end all guide!

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