Explore Ems, Forma e muito mais!

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Prontas para o verão?

Prontas para o verão?

Jillian Michaels

Jillian Michaels

To view the next video in this series click: http://www.monkeysee.com/play/12561

To view the next video in this series click: http://www.monkeysee.com/play/12561

Não vale desistir mesmo que fique dificil!

Não vale desistir mesmo que fique dificil!

Yoga inferno

Yoga inferno

Quem está em forma?

Quem está em forma?

Jillian Michaels: Best Chest  Arms Workout fitness abs abs excercise

Jillian Michaels: Best Chest Arms Workout fitness abs abs excercise

Mamãs em forma

Mamãs em forma

Move it to lose it: Dr. Oz and Shaun T show off the moves that can burn up to 1,500 calories per day. Yowzers! http://www.examiner.com/article/celebrity-fitness-guru-shaun-t-on-dr-oz-burn-up-to-1500-calories-a-day

Cher is back on the charts with ‘Woman’s World’

Move it to lose it: Dr. Oz and Shaun T show off the moves that can burn up to 1,500 calories per day. Yowzers! http://www.examiner.com/article/celebrity-fitness-guru-shaun-t-on-dr-oz-burn-up-to-1500-calories-a-day

Transform YOU: Floor Bridge: See how these simple exercises and nutrition plan can create a whole new you in just 12 weeks. Register for David's 12-week program now to access his entire plan AND get a chance to win a personal consultation!

Transform YOU: Floor Bridge: See how these simple exercises and nutrition plan can create a whole new you in just 12 weeks. Register for David's 12-week program now to access his entire plan AND get a chance to win a personal consultation!

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