Explore Receitas Para, Shakeology e muito mais!

Before I discovered this "nectarines n cream" recipe for shakeology, I honestly didn't like the vanilla flavor that much.... But NOW, I'm obsessed with it! It tastes exactly like the peach milkshake I loved so much from chick-fil-a, but without all the added chemicals, cream, sugar, fat, and calories!  If you don't believe me take a look 160 calories vs 820 6g sugar vs 128g 6g fiber vs 1g  2g fat vs 26g

Before I discovered this "nectarines n cream" recipe for shakeology, I honestly didn't like the vanilla flavor that much.... But NOW, I'm obsessed with it! It tastes exactly like the peach milkshake I loved so much from chick-fil-a, but without all the added chemicals, cream, sugar, fat, and calories! If you don't believe me take a look 160 calories vs 820 6g sugar vs 128g 6g fiber vs 1g 2g fat vs 26g

Seriously the best part of my day right here! Love this tasty treat that is so much more than JUST a protein shake.  #superfoods #cantfindthematthegrocerystore #shakeology #fill #body #good #nutrition #delicious #glutenfree #soyfree #nocheapfillers

Seriously the best part of my day right here! Love this tasty treat that is so much more than JUST a protein shake. #superfoods #cantfindthematthegrocerystore #shakeology #fill #body #good #nutrition #delicious #glutenfree #soyfree #nocheapfillers

Just another superfood that resides in Shakeology. This meal replacement is NOT just a protein or weight loss drink. It is SO much more!

Just another superfood that resides in Shakeology. This meal replacement is NOT just a protein or weight loss drink. It is SO much more!

Do-It-Yourself Protein Bars - 2 Cups Peanut Butter. 1 3/4 Cups honey. 2 1/4 Cups Protein Powder. 3 Cups dried oatmeal or granola. In a microwave safe bowl combine peanut butter and honey for 70 -90 seconds. Add protein powder and oatmeal. Mix all of this (it will be thick). Press it into 9X13 inch pan. Put it in the refrigerator to cool. Good to grab for breakfast on my way for work #pictures #fitness #weight #tips #cute #lovely #wellbeing #balanced #living #lifestyle #lady #abs #slim…

Do-It-Yourself Protein Bars - 2 Cups Peanut Butter. 1 3/4 Cups honey. 2 1/4 Cups Protein Powder. 3 Cups dried oatmeal or granola. In a microwave safe bowl combine peanut butter and honey for 70 -90 seconds. Add protein powder and oatmeal. Mix all of this (it will be thick). Press it into 9X13 inch pan. Put it in the refrigerator to cool. Good to grab for breakfast on my way for work #pictures #fitness #weight #tips #cute #lovely #wellbeing #balanced #living #lifestyle #lady #abs #slim…

Gelado de melancia & tequila

Um drinque ou um sorvete para dar uma refrescada no calor? Que tal os dois juntos? Pois é! Vamos te ensinar hoje a preparar seis receitas de sorvetes de bebidas alcoólicas incríveis. Deixamos à sua escolha receitas bem simples, com ingredientes fácei

20 Formas de Reutilizar Vidros de Conserva e Alimentos na Decoração ~ Senhora Inspiração! Blog

Na consultoria de imagem costumamos dizer que todos os detalhes do casamento devem estar em harmonia, passando um mesmo conceito. Por exemplo, se a noiva opta por uma cerimônia romântica, a paleta ...

Peaches & Berries with Lemon-Mint Syrup RECIPE BY:  Once Upon A Chef http://www.yummly.com/page/once-upon-a-chef

Peaches & Berries with Lemon-Mint Syrup RECIPE BY: Once Upon A Chef http://www.yummly.com/page/once-upon-a-chef

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