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shares Facebook Twitter Pinterest StumbleUpon RedditUnless you have been living under a rock, you have probably started to notice this strange drink named Kombucha slowly taking over all the health blogs. While many people are just starting to realize the health benefits of Kombucha today, Kombucha has been around for thousands of years, originally used as Chinese medicine...Read More

You don’t need to spend a ton of money or time on healthy lunches. Shop from one list and make taco salad, cheddar and cherry tomato kabobs, pita pockets, and more in just one hour. Pack it all up in Ziploc® containers, store in the fridge, then grab and go. Makes mornings so much easier when you don’t have to think about what you’re bringing for lunch each day…


Super Simple Granola

This homemade granola recipe is so easy and makes the perfect base for any granola recipe! It's amazing on parfaits or even as cereal @thelivefitgirl

de POPSUGAR Fitness


Lemony quinoa cabbage salad 10 Satisfying Lunches That Aid Weight Loss

de Babble

3 Make-Ahead Lunches to Get You Through the Work Week

Taking care of your meal planning on the weekend frees up so much time in your week. These make-ahead, healthy lunches for the office are easy and can be stored in the fridge until you're ready to grab and go.

de Elephantastic Vegan

[Kitchen Hacks] Keep Lemon Slices in the freezer for immediate Lemon Water

Keep Lemon Slices in the freezer for immediate Lemon Water |

de Six Sisters' Stuff

Strawberry Granola Yogurt Bark

Strawberry & Granola Yogurt Bark on Six Sisters' Stuff | Try this healthy treat made with greek yogurt and honey for an extra, delicious dose of protein and calcium! You'll fall in love with this snack!

de Skinny Mom

Frozen Blueberry Yogurt Bites

A tasty snack for only 38 calories | 2 SmartPoints!