Explore Imagem, Meditação Da Ioga e muito mais!

Explorar tópicos relacionados

Resultado de imagem para hatha yoga

Resultado de imagem para hatha yoga

Pranayama . . . alternate nostril breathing

Pranayama . . . alternate nostril breathing

Bow Pose #yoga #illustration

Bow Pose #yoga #illustration

4. Setu Bandhasana (Bridge pose) The Bridge pose opens up the lungs, thus improving the flow of oxygen to the body. It also stretches various parts of the body, calms the mind, reduces anxiety, depression and stress and helps keep you away from smoking. Art of Living #Yoga

4. Setu Bandhasana (Bridge pose) The Bridge pose opens up the lungs, thus improving the flow of oxygen to the body. It also stretches various parts of the body, calms the mind, reduces anxiety, depression and stress and helps keep you away from smoking. Art of Living #Yoga

Excelente artigo (em inglês) falando sobre os benefícios da meditação.

Excelente artigo (em inglês) falando sobre os benefícios da meditação.

namaste tumblr - Pesquisa do Google

namaste tumblr - Pesquisa do Google

2.  pranayama (técnica de respiración nasal alterna) liberar el estrés acumulado, calmar la mente, purificar y equilibrar sus naadis (canales sutiles de energía) con este pranayama. El Nadi Shodhan pranayama también trabaja terapéuticamente para muchos problemas respiratorios

2. pranayama (técnica de respiración nasal alterna) liberar el estrés acumulado, calmar la mente, purificar y equilibrar sus naadis (canales sutiles de energía) con este pranayama. El Nadi Shodhan pranayama también trabaja terapéuticamente para muchos problemas respiratorios

Benefits of Breathing: The Scientific Benefits of Breathing INFOGRAPHIC - Emma Seppälä, Ph.D.

Benefits of Breathing: The Scientific Benefits of Breathing INFOGRAPHIC - Emma Seppälä, Ph.D.

In A Yoga Studio, Far, Far Away... - The Fun Times Guide to Living Green

In A Yoga Studio, Far, Far Away... - The Fun Times Guide to Living Green

1. Kapal Bhati pranayama (Skull Shining breathing technique) Improve blood circulation, energize nervous system, rejuvenate brain cells and calm your mind by doing the Skull Shining breathing technique. This pranayama also clears the nadis (subtle energy channels) and helps resist the urge of smoking. Art of Living #Yoga

1. Kapal Bhati pranayama (Skull Shining breathing technique) Improve blood circulation, energize nervous system, rejuvenate brain cells and calm your mind by doing the Skull Shining breathing technique. This pranayama also clears the nadis (subtle energy channels) and helps resist the urge of smoking. Art of Living #Yoga

Pinterest
Pesquisar