Thanks to @kelechnekoff for a super sexy yet strengthening morning with Polefit & Twerking classes @londondanceacademy through @somuchmorehq - a full body workout with an athlete teacher with so much sass! Such a #ATL class with beautiful bodies of all sizes! Endorphins still rushing through me. Great to bump into @fourfits_ too! #dance #fitty #fitfam #fitspo #fitness #londonfitness #ukfitfam #besomuchmore #hbloggers #hellofitty #healthylifestyle #fun #sexy #workit #twerk #poledancing…

Thanks to @kelechnekoff for a super sexy yet strengthening morning with Polefit & Twerking classes @londondanceacademy through @somuchmorehq - a full body workout with an athlete teacher with so much sass! Such a #ATL class with beautiful bodies of all sizes! Endorphins still rushing through me. Great to bump into @fourfits_ too! #dance #fitty #fitfam #fitspo #fitness #londonfitness #ukfitfam #besomuchmore #hbloggers #hellofitty #healthylifestyle #fun #sexy #workit #twerk #poledancing…

BRUNCH TACOS  with @holsdoesfitness of @coolchileco blue corn tacos topped with @waitrose roast guinea fowl cooked with mojo de ajo @sliced_spiced Ajavar (spicy aubergine and pepper relish) ripe avocado and @lafromagerieuk goat's curd. Great to catch with Holly an old friend (20years!!) and talk all things #nutrition #fitness #mindset and #men! She's the co-founder of #nutritioncoaching brand @nucoa.nutrition after a long corporate career and really gets what healthy nutrition and lifestyle…

BRUNCH TACOS with @holsdoesfitness of @coolchileco blue corn tacos topped with @waitrose roast guinea fowl cooked with mojo de ajo @sliced_spiced Ajavar (spicy aubergine and pepper relish) ripe avocado and @lafromagerieuk goat's curd. Great to catch with Holly an old friend (20years!!) and talk all things #nutrition #fitness #mindset and #men! She's the co-founder of #nutritioncoaching brand @nucoa.nutrition after a long corporate career and really gets what healthy nutrition and lifestyle…

TACOS FOR DAYS @breddostacos tonight with my favourite food blogger @teveelkookboeken tonight. We sampled nearly every taco - favourites were the beef short rib mushroom & hispi cabbage egg with macadamia mole and the crab special. The egg was a complete revelation and unlike anything I have ever had before. I loved the Masa Harina chicken too. Not so keen on the Kung Pao pork belly as quite salty. Do order a couple at a time particularly if you are sitting along the wall on the benches as…

TACOS FOR DAYS @breddostacos tonight with my favourite food blogger @teveelkookboeken tonight. We sampled nearly every taco - favourites were the beef short rib mushroom & hispi cabbage egg with macadamia mole and the crab special. The egg was a complete revelation and unlike anything I have ever had before. I loved the Masa Harina chicken too. Not so keen on the Kung Pao pork belly as quite salty. Do order a couple at a time particularly if you are sitting along the wall on the benches as…

SPRING BREAKFAST of @clarence_court eggs softly boiled with the first #seasonal asparagus wrapped in @foodsunearthed Serrano ham and baked. Makes fantastic soldiers to dip into the egg.  Spring definitely feels like it's here to stay with longer days sunshine and most importantly the first of the Spring produce. Will be heading to #spaterminus tmrw @ @elenajohnspa @puntarelle_co and @natoora with @teveelkookboeken to see what else we can find! Seasonal produce has been found to have higher…

SPRING BREAKFAST of @clarence_court eggs softly boiled with the first #seasonal asparagus wrapped in @foodsunearthed Serrano ham and baked. Makes fantastic soldiers to dip into the egg. Spring definitely feels like it's here to stay with longer days sunshine and most importantly the first of the Spring produce. Will be heading to #spaterminus tmrw @ @elenajohnspa @puntarelle_co and @natoora with @teveelkookboeken to see what else we can find! Seasonal produce has been found to have higher…

ITALIAN VIBES with this colourful salad with @waitrose buttonhole Kate @chegworthvalley Castel Franco radicchio sautéed with garlic and chilli and thrown in @lidluk roast red peppers and Borlotti beans with fresh basil. Drizzled with a little balsamic vinegar and @thegayfarmer EVOO and good to go for #meatfreemonday tonight post training with @thebodyodyssey @no1_fitness Tower Bridge. Keeping it light as off to @clondonaikido shortly. Loving the huge variety of vegetables that I have been…

ITALIAN VIBES with this colourful salad with @waitrose buttonhole Kate @chegworthvalley Castel Franco radicchio sautéed with garlic and chilli and thrown in @lidluk roast red peppers and Borlotti beans with fresh basil. Drizzled with a little balsamic vinegar and @thegayfarmer EVOO and good to go for #meatfreemonday tonight post training with @thebodyodyssey @no1_fitness Tower Bridge. Keeping it light as off to @clondonaikido shortly. Loving the huge variety of vegetables that I have been…

SPRING IS HERE - exploring hidden corners of London with @ajayvisions and ended up @brockleymarket for the first time. Always great to see Eddie from @waffleonmarkets and try the Brockley Special of lemon meringue waffle (see my stories). Then had the best pizza @vandough with the Brockley Special of kale nduja and onion. Blue skies great friends and I am happy. Always good for a treat day too. #londonfoodie #londonlife #eeeeeats #urbankitcheneats #foodlover #foodblogger #foodpics…

SPRING IS HERE - exploring hidden corners of London with @ajayvisions and ended up @brockleymarket for the first time. Always great to see Eddie from @waffleonmarkets and try the Brockley Special of lemon meringue waffle (see my stories). Then had the best pizza @vandough with the Brockley Special of kale nduja and onion. Blue skies great friends and I am happy. Always good for a treat day too. #londonfoodie #londonlife #eeeeeats #urbankitcheneats #foodlover #foodblogger #foodpics…

SUPER SIMPLE STIR FRY for supper with @oominoodles with @misotasty red miso dressing with ginger lime @clearspringuk sesame oil with @lidluk peppers and Pak Choy with roasted aubergine and pan-fried chicken. Sometimes I just throw things together after a busy day and can't be bothered to make it look pretty. Had an incredibly busy and inspiring day with @bwiyf working on an ebook and some business strategy after being up half the night sorting out my crashed laptop. Not made the gym today…

SUPER SIMPLE STIR FRY for supper with @oominoodles with @misotasty red miso dressing with ginger lime @clearspringuk sesame oil with @lidluk peppers and Pak Choy with roasted aubergine and pan-fried chicken. Sometimes I just throw things together after a busy day and can't be bothered to make it look pretty. Had an incredibly busy and inspiring day with @bwiyf working on an ebook and some business strategy after being up half the night sorting out my crashed laptop. Not made the gym today…

Amazing tour @mastbrothers # factory in Shoreditch on Saturday. Great to hear about the whole process including how they pay their #cocoa farmers double the @fairtradeuk rate hand sort & grind their beans add far less #sugar than regular #chocolate makers & add v little to the chocolate allowing the providence of the cocoa speak for itself. Worth every penny of 7 price tag - so privileged to share with my nieces too. But from @cocoarunners if out of London #foodie #vegan #additivefree…

Amazing tour @mastbrothers # factory in Shoreditch on Saturday. Great to hear about the whole process including how they pay their #cocoa farmers double the @fairtradeuk rate hand sort & grind their beans add far less #sugar than regular #chocolate makers & add v little to the chocolate allowing the providence of the cocoa speak for itself. Worth every penny of 7 price tag - so privileged to share with my nieces too. But from @cocoarunners if out of London #foodie #vegan #additivefree…

Back #training @f45londonbridge today - Athletica which is a #HIIT style training session. Uber friendly uber effective and strangely #fun! Not just #cardio strength & resistance exercises too - every #workout is different every week for 2 years! I'll be writing more about this on my blog over the next few weeks including an interview with the owner Rob. #healthyliving #fitfam #fitness #fitnessmotivation #london #londonlife #healthychoices #londonfitness

Back #training @f45londonbridge today - Athletica which is a #HIIT style training session. Uber friendly uber effective and strangely #fun! Not just #cardio strength & resistance exercises too - every #workout is different every week for 2 years! I'll be writing more about this on my blog over the next few weeks including an interview with the owner Rob. #healthyliving #fitfam #fitness #fitnessmotivation #london #londonlife #healthychoices #londonfitness

Severe DOMS for last 2 days post a training session with a difference with @exerceotraining.co.uk booked through @somuchmoreHq - I was hooked up to an electrical stimulation machine & then did resistance work & weights. Great for rehab & joint issues. Not ached this much in years! #ladieswholift #londonfitness #fitness #training #workout #strongnotskinny #hbloggers #healthylifestyle #fitnesstrends #weights #weightloss #fatloss #musclebuilding #ukfitfam #fitfam

Severe DOMS for last 2 days post a training session with a difference with @exerceotraining.co.uk booked through @somuchmoreHq - I was hooked up to an electrical stimulation machine & then did resistance work & weights. Great for rehab & joint issues. Not ached this much in years! #ladieswholift #londonfitness #fitness #training #workout #strongnotskinny #hbloggers #healthylifestyle #fitnesstrends #weights #weightloss #fatloss #musclebuilding #ukfitfam #fitfam

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