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Thanks to @kelechnekoff for a super sexy yet strengthening morning with Polefit & Twerking classes @londondanceacademy through @somuchmorehq - a full body workout with an athlete teacher with so much sass! Such a #ATL class with beautiful bodies of all sizes! Endorphins still rushing through me. Great to bump into @fourfits_ too! #dance #fitty #fitfam #fitspo #fitness #londonfitness #ukfitfam #besomuchmore #hbloggers #hellofitty #healthylifestyle #fun #sexy #workit #twerk #poledancing…

Thanks to @kelechnekoff for a super sexy yet strengthening morning with Polefit & Twerking classes @londondanceacademy through @somuchmorehq - a full body workout with an athlete teacher with so much sass! Such a #ATL class with beautiful bodies of all sizes! Endorphins still rushing through me. Great to bump into @fourfits_ too! #dance #fitty #fitfam #fitspo #fitness #londonfitness #ukfitfam #besomuchmore #hbloggers #hellofitty #healthylifestyle #fun #sexy #workit #twerk #poledancing…

Packed supper of Levantine chicken aubergine green beans and pomegranate with @arabicabarandkitchen pomegranate molasses dressing. It took me about 25 min to prepare last night but meant I could focus on the course today instead of worrying about what to eat! Great to be with @tmlplondon today! #healthylife #healthyeating #healthyfood #mealprep #paleo #glutenfree #dairyfree #wellbeing #personaldevelopment #growth #nutritionist #healthychef

Packed supper of Levantine chicken aubergine green beans and pomegranate with @arabicabarandkitchen pomegranate molasses dressing. It took me about 25 min to prepare last night but meant I could focus on the course today instead of worrying about what to eat! Great to be with @tmlplondon today! #healthylife #healthyeating #healthyfood #mealprep #paleo #glutenfree #dairyfree #wellbeing #personaldevelopment #growth #nutritionist #healthychef

#mealplanning for the week ahead - have lots of exciting new ingredients from @scfoodmarket birthday party including @worldofzing cactus salt @padandsen Pad Thai sauce @hankspoboys Blackened seasoning @thesomersetploughman mango chutney & @lulinteas tea. Watch this space - feeling creative! Thanks to @katymarketfresh for organising our goodie bags! #healthychef #foodlover #foodie #foodmarket #londoneats #londonfoodie #instafood #ingredients #fitfoodie

#mealplanning for the week ahead - have lots of exciting new ingredients from @scfoodmarket birthday party including @worldofzing cactus salt @padandsen Pad Thai sauce @hankspoboys Blackened seasoning @thesomersetploughman mango chutney & @lulinteas tea. Watch this space - feeling creative! Thanks to @katymarketfresh for organising our goodie bags! #healthychef #foodlover #foodie #foodmarket #londoneats #londonfoodie #instafood #ingredients #fitfoodie

Feeding @wabbitpie for @weareveganuary - homemade cacao seeded crispbread topped with @coconutcollab yogurt & apples & blueberries. The crispbread was made with @clearspringuk pumpkin seeds & @good4unutrition sunflower seeds @hotelchocolat cacoa nibs & chia seeds. Totally #vegan & #paleo - #plantbased power. #instafood #wellbeing #nutrition #omega3 #kitchensecrets #chef #seasonal #goodfats #healthyeating #eating #glutenfree #dairyfree #hellofitty

Feeding @wabbitpie for @weareveganuary - homemade cacao seeded crispbread topped with @coconutcollab yogurt & apples & blueberries. The crispbread was made with @clearspringuk pumpkin seeds & @good4unutrition sunflower seeds @hotelchocolat cacoa nibs & chia seeds. Totally #vegan & #paleo - #plantbased power. #instafood #wellbeing #nutrition #omega3 #kitchensecrets #chef #seasonal #goodfats #healthyeating #eating #glutenfree #dairyfree #hellofitty

Quick supper before @tmlplondon course of roasted veg grilled halloumi spinach & tomato salsa. #Quick #simple & #delicious - #nationalvegetarianweek - easy to step up your #nutrient intake when you make #vegetables the main focus of your meals! Eat the rainbow! #vegetarian #healthyeating  #mealsin10 #fresh #healthylifestyle #fitfam #mealprep #instafood #cheese #halloumi

Quick supper before @tmlplondon course of roasted veg grilled halloumi spinach & tomato salsa. #Quick #simple & #delicious - #nationalvegetarianweek - easy to step up your #nutrient intake when you make #vegetables the main focus of your meals! Eat the rainbow! #vegetarian #healthyeating #mealsin10 #fresh #healthylifestyle #fitfam #mealprep #instafood #cheese #halloumi

Supper tonight - @wasabigrowersuK yuzu & ponzu chicken with courgettes & beans from my mum's garden. Perfect #fastday food - #lowcarb & #lowfat with #highprotein & lots of #nutrients & #antioxidants - getting back into routine after #holidays and my birthday! #healthyfoodporn #healthylifestyle #healthyeating #fresh #seasonal #dairyfree #glutenfree #wellbeing #weightloss #fatloss #musclefood #mealprep #ladieswholift

Supper tonight - @wasabigrowersuK yuzu & ponzu chicken with courgettes & beans from my mum's garden. Perfect #fastday food - #lowcarb & #lowfat with #highprotein & lots of #nutrients & #antioxidants - getting back into routine after #holidays and my birthday! #healthyfoodporn #healthylifestyle #healthyeating #fresh #seasonal #dairyfree #glutenfree #wellbeing #weightloss #fatloss #musclefood #mealprep #ladieswholift

Eschewing my normal #meatfreemonday as being super #healthy ahead of a weekend filled with 2 weddings (woohoo @wabbitpie ) and @jamieoliver Feastival. Got a #photoshoot next week too. training super hard @morefit_london too. 3 Asian chicken burgers and lots of veg - beans asparagus & Ramiro peppers with soy ginger & garlic dressing. #highprotein #lowcarb #lowfat #musclefood #hellofitty #homecooked #healthyfoodporn #foodie #londonfoodie #fitfam #eatclean #eatcleantraindirty #fresh #leanmeals…

Eschewing my normal #meatfreemonday as being super #healthy ahead of a weekend filled with 2 weddings (woohoo @wabbitpie ) and @jamieoliver Feastival. Got a #photoshoot next week too. training super hard @morefit_london too. 3 Asian chicken burgers and lots of veg - beans asparagus & Ramiro peppers with soy ginger & garlic dressing. #highprotein #lowcarb #lowfat #musclefood #hellofitty #homecooked #healthyfoodporn #foodie #londonfoodie #fitfam #eatclean #eatcleantraindirty #fresh #leanmeals…

Sad not to be @thebigfeastival with @picspeanutbutter & @pics_uk so rustled up an old favourite - chicken satay with peanut dipping sauce & stir-fried vegetable. Marinated the chicken for the whole day so it's really tender. Super #nutritous & #lowGI & #lowcarb but #highprotein to keep me going through #cakedecorating for @wabbitpie - will share #recipe on my website with special discount code for Pics peanut butter - sign up to my newsletter! #bbq #summer #goodfats #paleo #leanmeals…

Sad not to be @thebigfeastival with @picspeanutbutter & @pics_uk so rustled up an old favourite - chicken satay with peanut dipping sauce & stir-fried vegetable. Marinated the chicken for the whole day so it's really tender. Super #nutritous & #lowGI & #lowcarb but #highprotein to keep me going through #cakedecorating for @wabbitpie - will share #recipe on my website with special discount code for Pics peanut butter - sign up to my newsletter! #bbq #summer #goodfats #paleo #leanmeals…

Awesome night @balthazarldn with my gorgeous family - fab cote de boeuf -love #London & our #food scene #eatingout #londonfoodie #londonrestaurants #foodieheaven #foodbloggers #foodiegram #foodporn #gourmet #fresh #f52 #dairyfree #kitchensecrets #musclefood #ladieswholift #yummy #instafood #lovelife #seasonal #french #cheflife #foodbloggers

Awesome night @balthazarldn with my gorgeous family - fab cote de boeuf -love #London & our #food scene #eatingout #londonfoodie #londonrestaurants #foodieheaven #foodbloggers #foodiegram #foodporn #gourmet #fresh #f52 #dairyfree #kitchensecrets #musclefood #ladieswholift #yummy #instafood #lovelife #seasonal #french #cheflife #foodbloggers

#meatfreemonday - mixed tomato salad with @freshandnaked wild rocket @lidluk tomatoes and basil oil dressing made with @thegayfarmer olive oil & @maldonsalt smoked salt. #healthyeating doesn't have to be fancy or cost a lot! Perfect for a sunny #summer solstice evening. #vegan #plantpower #plantbased #lycopene #antioxidants #nutritionalmedicine #londonfoodie #chef #sustainable #healthyliving

#meatfreemonday - mixed tomato salad with @freshandnaked wild rocket @lidluk tomatoes and basil oil dressing made with @thegayfarmer olive oil & @maldonsalt smoked salt. #healthyeating doesn't have to be fancy or cost a lot! Perfect for a sunny #summer solstice evening. #vegan #plantpower #plantbased #lycopene #antioxidants #nutritionalmedicine #londonfoodie #chef #sustainable #healthyliving

#mealsin10 @merchantgourmet mixed grains with @wasabigrowersuk watercress pesto & @chegworthvalley yellow courgette ribbons with heritage tomatoes. Knocked up this #antioxidants packed warm #salad super fast as still feeling ill.  #recipe in comments. #healthyliving #healthy #hbloggers #healthyfood #healthyeating #vegan #dairyfree #leanmeals #wellbeing #nutrients #plantbased #plantpower #fresh #seasonal #sexysalads

#mealsin10 @merchantgourmet mixed grains with @wasabigrowersuk watercress pesto & @chegworthvalley yellow courgette ribbons with heritage tomatoes. Knocked up this #antioxidants packed warm #salad super fast as still feeling ill. #recipe in comments. #healthyliving #healthy #hbloggers #healthyfood #healthyeating #vegan #dairyfree #leanmeals #wellbeing #nutrients #plantbased #plantpower #fresh #seasonal #sexysalads

SWISS BIRCHER MUESLI made with @Waitrose jumbo oats @chegworthvalley apples and apple juice @arlaskyr and a little @oliveology honey. Super simple can prepare a batch ready for the week and top with seasonal berries and nuts. Recipe on my blog. Ready for more #Aikido practise with @clondonaikido on the mat. Remember we have our free intro on Monday night at 7pm - message me if you would like to try it out! #urbankitcheneats #vegetarian #brunch #breakfast #breakfastlover #birchermuesli…

SWISS BIRCHER MUESLI made with @Waitrose jumbo oats @chegworthvalley apples and apple juice @arlaskyr and a little @oliveology honey. Super simple can prepare a batch ready for the week and top with seasonal berries and nuts. Recipe on my blog. Ready for more #Aikido practise with @clondonaikido on the mat. Remember we have our free intro on Monday night at 7pm - message me if you would like to try it out! #urbankitcheneats #vegetarian #brunch #breakfast #breakfastlover #birchermuesli…

KOREAN FUSION food @jinjuusoho Mayfair - been waiting to come here for ages as a huge fan of @judyjoochef since the old @ironchefamericacuisine days. Loved the Korean fried chicken but the best dish was the Korean chopped green salad! Such a fantastic mix of textures and flavours with a tangy dressing - I could eat that every day and will be recreating very soon! The pickled daikon served with the chicken was juicy crisp and tart. Stunning crockery too! #londonfoodie #eeeeeats…

KOREAN FUSION food @jinjuusoho Mayfair - been waiting to come here for ages as a huge fan of @judyjoochef since the old @ironchefamericacuisine days. Loved the Korean fried chicken but the best dish was the Korean chopped green salad! Such a fantastic mix of textures and flavours with a tangy dressing - I could eat that every day and will be recreating very soon! The pickled daikon served with the chicken was juicy crisp and tart. Stunning crockery too! #londonfoodie #eeeeeats…

It's breast health day - #exercise every day #eat well - 5 - 9 portions of #vegetables & fruit a day and be #healthy - go over to @breastcancernow for lots more information & tips along with the #science behind the #lifestyle tips. So proud to be an ambassador this wonderful #wellbeing who is committed to no-one dying from #breastcancer by 2050 by investing in #research to #cures & #prevention - amazing! #wellbeing #wellbeingwarrior #healthyeating #hbloggersuk #foodlovers #organic #nutrition…

It's breast health day - #exercise every day #eat well - 5 - 9 portions of #vegetables & fruit a day and be #healthy - go over to @breastcancernow for lots more information & tips along with the #science behind the #lifestyle tips. So proud to be an ambassador this wonderful #wellbeing who is committed to no-one dying from #breastcancer by 2050 by investing in #research to #cures & #prevention - amazing! #wellbeing #wellbeingwarrior #healthyeating #hbloggersuk #foodlovers #organic #nutrition…

SUPER BRAIN BREAKFAST of scrambled eggs with @coolchileco chipotle served with a smoked salmon and avocado ceviche salad. Yes we bring everything over from london including the chipotle! Slow burn breakfast packed with #protein #nutrients and #goodfats including #omega3 fatty acids. The chilli can boost metabolism by up to 15% - this was good start for a fantastic hike over Dragon's back down to Big Wave Beach. #leanmeals #ketodiet #mealprep #fitfoodie #londonfoodie #wellbeing #eatinghealthy…

SUPER BRAIN BREAKFAST of scrambled eggs with @coolchileco chipotle served with a smoked salmon and avocado ceviche salad. Yes we bring everything over from london including the chipotle! Slow burn breakfast packed with #protein #nutrients and #goodfats including #omega3 fatty acids. The chilli can boost metabolism by up to 15% - this was good start for a fantastic hike over Dragon's back down to Big Wave Beach. #leanmeals #ketodiet #mealprep #fitfoodie #londonfoodie #wellbeing #eatinghealthy…

Purple potato onion & pepper frittata with egg from @gingerpigltd & egg white served with spicy beetroot ketchup @theforagingfox - it's an easy #breakfast to prepare with whatever vegetables you have in the fridge. I also use up whatever herbs and cheese I have. I often make enough to have for 2 or 3 days - this time I shared one portion with @thebodyodyssey when we trained. #healthyeating #healthyfoodie #healthychoices #cooking #fresh #leanmeals #mealprep #instafood #wellbeing…

Purple potato onion & pepper frittata with egg from @gingerpigltd & egg white served with spicy beetroot ketchup @theforagingfox - it's an easy #breakfast to prepare with whatever vegetables you have in the fridge. I also use up whatever herbs and cheese I have. I often make enough to have for 2 or 3 days - this time I shared one portion with @thebodyodyssey when we trained. #healthyeating #healthyfoodie #healthychoices #cooking #fresh #leanmeals #mealprep #instafood #wellbeing…