Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.
Simple and essential self-care tips for your best mom life Motherhood is a grueling, and often thankless, job. It's up to you, Mama, to take care of yourself just as well as you take care of your family. Tips and resources and a free printable await you
38 of the Best Self Help Books to Improve Your Life
Great list of self help books for women, teachers, young adults, and more. Including inspirational books on personal development, depression, relationships, happiness, confidence, and more. Add these to your 2018 reading list!
Simple Positive Thinking Techniques to Help Conquer the Cynic in You
A few bad feelings-- and how to beat them. Use this positive thinking chart for a boost of positivity whenever you're having a bad day at work! | All About Perspective: A Cynic's Guide to Thinking Positively by blogger Stephanie Ziajka from Diary of a Debutante
Cope-cake activity- part of a coping skills activity packet. Make a small cupcake or a large cupcake. Helps children identify their social supports and coping skills (including positive self-talk) through a fun game.
What is self care? Learn why it's important PLUS get 101 Ways to Practice Self-Care for yourself! Simply Quinoa #selfcare #simplyquinoa #selfcaretips
If you are looking to improve your life and become more self-aware, then let these 30 thought-provoking questions guide you to see how you respond to certain life situations, so that you can figure out what works and what doesn't, and make positive changes accordingly. Comes with free downloadable worksheet!--personal growth | personal development | self discovery | questionnaire | self reflection | self awareness #growthPersonalDevelopment
Corey Moore - February 2017 - It is very important for students to be able to reflect on their educational experience. This is an easy personal self evalution sheet for students. I would definitely use this in my classroom.