Pinterest • O catálogo de ideias do mundo todo

#LateNight #Humor So if this is you contemplating to get in shape and find every excuse then it's time to start eating the right food so you don't feel so sluggish. Eating is everything it's the same as fueling a car if you pump with Higher Octane then your car will run better so don't cheat yourself eat the best possible to keep your body running right. Let #ChefBrothers305 do the Job. #mealPrepSunday #ChefBrothers305 #chefbrisfit…

de Living like Leila

Vegan Meal Prep

A full week of vegan meal prep! A portion control plan rich in fiber, nutrients, healthy fats, and protein.

de POPSUGAR Fitness

21 Simple Meal Prep Combinations Anyone Can Do

Simple meal prep combinations that will save you time and money. All are filling, healthy, and packed with protein.

de Family Fresh Meals

Easy Crockpot Shredded Chicken

Crockpot Shredded Chicken Recipe - Family Fresh Meals

de a health & fitness blog

Chicken Spinach & Artichoke “Pasta”

Don't be fooled by the title, you will be able to make this delicious dinner fit into your diet!  The pasta is actually spaghetti squash, so it is a much lower carbohydrate and calorie-friendl...

de Taste And See

Tuna Cakes with Jalapenos and Cilantro

These simple healthy tuna cakes are delicious, budget friendly, and they feed an army! Low carb, low calorie, & clean eating. #cannedtuna


12 receitas deliciosas de peito de frango

Peito de frango com limão e tomilho

de BuzzFeed

17 truques para ajudar você a comer de forma saudável sem nem perceber

Ou qualquer uma destas outras 27 refeições feitas com antecedência que você pode congelar para mais tarde.

de The Soccer Mom Blog

Easy Paleo Sausage Egg Breakfast Muffins Recipe

Perfect to make in bulk to meal prep for the week! This Paleo Sausage & Egg Breakfast Muffins recipe couldn't be easier! 2-ingredients, 20 minutes & packed with protein!