Yoga 23 Yoga Styles Every Yoga Lover Should Know . All the yoga styles, from the simple Hatha yoga to Hot Yoga and Anti-gravity yoga, are based on a set of yoga asanas, each style has its own list of benefits . Learn more.
8 Yoga Mudras To Overcome Any Ailments! Yoga mudras are not only part of an exercise but a form of spiritual practice to improve you physical, mental and spiritual wellbeing. It doesn’t only refer to twisting
Yoga-Get Your Sexiest Body Ever Without - 8 Yoga Poses to Help You Detox! Dont know if its true but Im sure itll stretch you well - Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym