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#SenseiAlvarado #kyokushinkaicostarica #KWF #kyokushinkai #Kyokushin #fullcontact #Osu

And don't relent, because your attacker won't stop until your dead

Significado de cada Kata Heian-shodan/ Piñan-shodan "Paz (Hei)e tranquilidade(an)" /kata básico, desenvolvido para treinamento e aperfeiç...

karate striking terminology .... Something i need to improve :/ the real japan…

SHOTOKAN....PARTAGE DE MAHIR OZKAN ON FACEBOOK....

SHOTOKAN: ARMAS, BASES E DEFESAS DO KARATÊ...

Gichin Funakoshis Twenty Percepts Translation