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PROTEIN PANCAKES!!! NOM NOM!!

PROTEIN PANCAKES!!! NOM NOM!!

Cinnamon swirl protein pancakes . 3 ingredients. 1, 2, 3.  Blend 1/3c oats with a scoop of protein powder (I used cinnamon swirl from Cellucor), with about 2T unsweetened almond milk (batter should be thick, and the milk goes a long way so add slowly [you have been warned]).  Pour onto preheated griddle. Eat.  Topping is just protein powder mixed with a tiny bit of almond milk.  Trust me, I'd add a lot more to this if I wasn't confined to prep ingredients .

Cinnamon swirl protein pancakes . 3 ingredients. 1, 2, 3. Blend 1/3c oats with a scoop of protein powder (I used cinnamon swirl from Cellucor), with about 2T unsweetened almond milk (batter should be thick, and the milk goes a long way so add slowly [you have been warned]). Pour onto preheated griddle. Eat. Topping is just protein powder mixed with a tiny bit of almond milk. Trust me, I'd add a lot more to this if I wasn't confined to prep ingredients .

High-Protein Pancakes With Banana Cream Sauce #determination #fitness #bodyweight #ideas #cute #beautiful #wellbeing #healthy #living #life #woman #abs #slim #quotes

High-Protein Pancakes With Banana Cream Sauce #determination #fitness #bodyweight #ideas #cute #beautiful #wellbeing #healthy #living #life #woman #abs #slim #quotes

Panqueca de Banana - Detalhes da Receita #semlactose

1 banana madura + 2 ovos = panquecas! Lote = todo cerca de 250 cals. Adicione uma pitada de canela e uma colher de chá. de baunilha! Top com frutas frescas! Oh meu Deus, YUM!

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