Modelos: Deni Galdeano e Marina Engler | Fotógrafa: Fer Vasconcelos
eu comigo mesma...amoo
Essential Oils for Balancing Chakras
Jillian Michaels' Bodyshred Circuit Workout
Burn megacalories, blast fat, and sculpt all over in less than 30 minutes with Jillian's new kick-butt workout. Based on Jillian Michaels Bodyshred, a high-energy circuit class offered at Crunch gyms nationwide, this results-driven combo of strength, cardio, and core circuits will leave you tight, toned, and totally ready to show off your hard work. What are you waiting for?
Secrets for Yoga starters (Mint cup of tea)
Secrets for Yoga starters #yoga #healthy #sporty #spiritual