POPSUGAR: How to Exercise Away Pesky Armpit Fat: From the new Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary
6 Exercises You Should Never Do Again - Take a look around your gym: You'll probably see some fellow gym-goers hammering out these exercises. But that doesn't mean you should, too. These crazy common moves are, at best, ineffective—at worst, dangerous. Here's what you need to know.