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Saúde não é apenas não estar doente. Saúde é bem mais que isso, é estar bem fisicamente, mentalmente e socialmente também! Uma boa higiene, alimentação adequada, fazer exercícios físicos regularmente e  dormir bem nos ajudam bastante a ter saúde.

Saúde não é apenas não estar doente. Saúde é bem mais que isso, é estar bem fisicamente, mentalmente e socialmente também! Uma boa higiene, alimentação adequada, fazer exercícios físicos regularmente e dormir bem nos ajudam bastante a ter saúde.

Mind Body Medicine - emotional health, weight loss, well being and happiness.  Great Book with 4 Bonuses! $10.   http://www.mikemountain.com/mind-body-medicine-health/

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AERO Fest in Lovdiv, Bulgaria - 28 april 2012.

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