Fitwirr Exercise Ball Workout Poster for Men 18 x 24
Challenge your midsection with this beginner ab workout for women. A complete core and cardio routine designed to trim and sculpt your abs, obliques and lower back. http://www.spotebi.com/workout-routines/beginner-ab-workout-for-women/
Workout of the day! For the very important core section of the body! Target those love handles!