Explore Estúdios, Wednesdays 10 e muito mais!

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“Baby & Me Classes Wednesdays 10:30am✨ #onearmedhandstand #favoritephoto #me&james #littlejames #babyandmeyoga #yogalaforeveryone”

“Baby & Me Classes Wednesdays 10:30am✨ #onearmedhandstand #favoritephoto #me&james #littlejames #babyandmeyoga #yogalaforeveryone”

Amazing Yoga Poses That Help You De Stress

Amazing Yoga Poses That Help You De Stress

Tight psoas is a common cause of lower back pain. Stretch it baby, stretch it! ;) https://plus.google.com/u/0/105583547805646364461/posts #Physical #Therapy Pin/Via -

Tight psoas is a common cause of lower back pain. Stretch it baby, stretch it! ;) https://plus.google.com/u/0/105583547805646364461/posts #Physical #Therapy Pin/Via -

como perder peso rapidamente com saude ahh nao se esqueça leve uma alimentação saudável sem muitos exageros nas comidas pesadas.

como perder peso rapidamente com saude ahh nao se esqueça leve uma alimentação saudável sem muitos exageros nas comidas pesadas.

Transformation Tuesday... Yogi style! Standing split is definitely not my favorite pose... At all. Progress has been really, REALLY slow... But the important point is that there HAS BEEN progress.  What is the pose that drives you mad? Remember, the final outcome never makes you a better yogi... It is always a never ending journey.

Transformation Tuesday... Yogi style! Standing split is definitely not my favorite pose... At all. Progress has been really, REALLY slow... But the important point is that there HAS BEEN progress. What is the pose that drives you mad? Remember, the final outcome never makes you a better yogi... It is always a never ending journey.

Posições de yoga e seus benefícios.

Posições de yoga e seus benefícios.

Posições de ioga

Posições de ioga

Yoga. Uma coisa que eu quero muito começar a fazer. ;)

Yoga. Uma coisa que eu quero muito começar a fazer. ;)

alongamento

alongamento

5 yoga moves you need to be doing daily.

5 yoga moves you need to be doing daily.

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