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Explore Magro 3, Mostarda 3 e muito mais!

Ingredientes (4 pessoas) 40g de avelãs descacadas 2 endívias 150g de rúcula 1 romã 2 peras 150g de queijo magro 3 col. de sopa de vinagre de cidra Sal Pimenta 1 col. de chá de mostarda 3 col. de sopa de azeite Preparação Passe as avelãs por uma frigidei...

salada de quinoa Mais

Harvest Quinoa Salad! Ingredients: Salad: 1

Creamy Cheesy Cauliflower Mash

Weight Watchers Creamy Cheesy Cauliflower Mash Points: 1 weight watchers pointsplus Servings: 4 servings Serving Size: 3/4 cup Nutritional Info: 84.0 calories, 3 g of fat, 9 g of carbohydrates, 3.6 g of fiber, 6.7 g of protein

Creamy Italian Salad Dressing

Creamy Italian Salad Dressing:1/2 cup(s) reduced-calorie mayo,6 Tbsp 2% reduced fat milk,1/4 cup(s) water,4 tsp white wine vinegar,1 tsp minced garlic,1/2 tsp dried oregano 1/2 tsp dried basil,1/2 tsp table salt 1/4 tsp black pepper

Skinny Cabbage Salad

This Skinny Cabbage Salad is the perfect recipe for summer: light, fresh, healthy and soooo easy to make. Oh! And it helps you lose pounds too! ❤ COOKTORIA.COM

Nice Cucumber, Onion, and Tomato Salad!

Clean Eating BBQ Chicken Salad. The perfect recipe for summertime grilling. 21 Day Fix: 1 yellow, 1 green, 1 red, 1 orange

BROCOLLI SLAW SALAD RECIPE: (from last night's post) 2 bags of broccoli slaw (pictured above) 1/2 red bell pepper chopped 1 cup of cashews 1 cup raisins (or craisins if you're not whole30) Handful of chopped green onions Salt/pepper to taste Dressing: In a blender combine- 1/2 c olive oil 1/3 c red wine vinegar 2 dates with the pits removed (or a generous squirt of honey if you're not whole30) Cover salad with dressing and refrigerate for a couple of hours before eating. Enjoy!! #whole30

3 Day Refresh Recipes: Cucumber & Tomato Salad. Get MORE recipes here!