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Explore Magro 3, Mostarda 3 e muito mais!

Ingredientes (4 pessoas) 40g de avelãs descacadas 2 endívias 150g de rúcula 1 romã 2 peras 150g de queijo magro 3 col. de sopa de vinagre de cidra Sal Pimenta 1 col. de chá de mostarda 3 col. de sopa de azeite Preparação Passe as avelãs por uma frigidei...

salada de quinoa Mais

Harvest Quinoa Salad! Ingredients: Salad: 1

Creamy Italian Salad Dressing

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Creamy Cheesy Cauliflower Mash

Creamy, cheesy smashed cauliflower (only 1 WW point a serving)

Healthy Bean and Bulgur Salad

Healthy Bean and Bulgur Salad Bulgur is a whole wheat grain that has been cracked and partially pre-cooked. It’s a naturally high-fiber, low-fat, low-calorie ingredient that makes perfect high-protein dishes without excess fat or carbs.This salad is great alone for a vegetarian dish, however, you can add additional protein. You’ll love the versatility this dish offers and the fresh, crisp taste of this nutrient-dense meal!

Tangy Vinegar Coleslaw Recipe via FoodforMyFamily.com

Skinny Cabbage Salad

This Skinny Cabbage Salad is the perfect recipe for summer: light, fresh, healthy and soooo easy to make. Oh! And it helps you lose pounds too! ❤ COOKTORIA.COM

3 Day Refresh Recipes: Cucumber & Tomato Salad. Get MORE recipes here!

Lowest Calorie Dressing Ever

Low-calorie salad dressings that are easy to make with EVOO