Grip Strength Exercises: How to Develop a Strong Grip
A funny, and very manly, article on grip strength. There might be some good tips in there to help your grip strength while holding onto the bars. (although we suggest that you don't death grip your Ashiatsu bars unless you have to!)
The Tim Tebow Workout
The Tim Tebow Workout for running stadiums. @Hannah Zugay I know it's Gator related, but I thought it might be a good starter workout for you and me :)
Jackie Chan talks kung fu fighting
Jackie Chan and kung fu
Wing Chun Muk Yan Jong Training. #Martial arts #Fighter #Wing Chun
December 29, 2016. A challenging lesson I am very much willing to learn. Thank you.