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Or try this protein-packed scramble that combines veggies with one egg, three egg whites, and tofu. | 29 Ways To Eat More Veggies For Breakfast

29 Ways To Eat More Veggies For Breakfast

Protein-Packed Breakfast Scramble Recipe- Under 30 Minutes & Healthy! - Can someone wake me up with this in the morning?

Sunny Side Up Eggs over Asparagus. Delicious!!! Perfect combination! eggy and...um...asparagus-y?

Asparagus and Eggs

Asparagus and Eggs - Quick and Easy Dinner by Naturally Ella - Yummy food ideeas for Great breakfast .

30 Protein-Packed Small Meal Ideas Under 250 Calories! I don't usually repin things based on calories, but I am always looking for ways to get more protein. I can only eat so much chicken.

30 Protein-Packed Small Meal Ideas Under 250 Calories - Lean It UP Ingredients: 2 whole eggs 1 piece of whole wheat toast hot sauce Nutrition: 250 calories, protein

Three Minute High Protein Egg White Oatmeal Recipe

Three-Minute Egg White Oatmeal

Healthy Recipes : Illustration Description Three Minute High Protein Egg White Oatmeal Recipe Commit to be Fit !

Tomato-Egg Scramble

Tomato-Egg Scramble

Tomato-Egg Scramble : OMG I have been loving this stuff since I was a kid! And with fried potatoes.

Overnight Oats and Quinoa... Delicious! Awesome make ahead protein packed breakfast recipe!

Fruit-Filled Protein-Packed Overnight Quinoa & Oats (can be vegan & gluten free!) @ Nutritionist in the Kitch

Creamy breakfast eggs with kale - An easy one-pot breakfast or lunch - ready in under 10 minutes.

Creamy Eggs and Kale Breakfast

Creamy breakfast eggs with kale - An easy one-pot breakfast or lunch - ready in under 10 minutes.- use thick part of coconut milk or homemade yogurt/sour cream and omit cheese (until I can have dairy).

Per serving: 209 calories, 14 g fat, 425 mg cholesterol, 7 g carbs, 457 mg sodium, 15 g protein, 2 g fiber

Poached Eggs with Spinach and Tomatoes

Poached Eggs with Spinach and Tomatoes--Unlike its inspiration, eggs Benedict, this breakfast is low in carbohydrates and fat. A poached egg packs it with protein; wilted spinach, with iron.

Goat Cheese Scrambled Eggs with Pesto Veggies - simple, easy, fast, healthy.

Goat Cheese Scrambled Eggs with Pesto Veggies

Goat Cheese Scrambled Eggs with Pesto Veggies - simple, easy, fast, healthy. Great breakfast ideas with veggies!

53 Brilliant Ways to Spice Up Boring Tofu #recipes #tofu

52 Brilliant Ways to Spice up Boring Tofu

53 Brilliant Ways to Spice Up Boring Tofu — Never eat boring tofu again with these healthy and delicious recipes.

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