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Melhore sua passagem de guarda: drible a guarda-aranha e finalize

Melhore sua passagem de guarda: drible a guarda-aranha e finalize

"Always make those around you happy and keep a smile to all people who talk to you." -Grand Master Carlos Gracie Sr.

Gracie Barra Brazilian Jiu-Jitsu, from Master Carlos Gracie Jr. There are GB Jiu-Jitsu Martial Arts schools all over the World.

Roger Gracie X Robert Drysdale by Kuba (mantofight.com), via Flickr

Gracie Barra Wear Europe is the official Europe based reseller of Gracie Barra clothing and products.

Seminario de Braulio Estima na Gracie Barra Pernambuco do Professor Ze Radiola, via Flickr.

Gracie Barra Wear Europe is the official Europe based reseller of Gracie Barra clothing and products.

Future Champions #jiujitsu #graciebarra #bjj #bjj4everyone

Future Champions #jiujitsu #graciebarra #bjj #bjj4everyone

GB North Austin

Gracie Barra Clearwater was among the first Brazilian Jiu-Jitsu schools in the Tampa Bay Area and has been training students in the gentle art since

2010 - The Birth of the Gracie Barra Franchise Program

- The origins of Jiu-Jitsu Looking from that point of view, it then makes perfect sense to associate Buddhist monks in India around B.

Seminario de Braulio Estima na Gracie Barra Pernambuco do Professor Ze Radiola by RSpencer, via Flickr

Gracie Barra Wear Europe is the official Europe based reseller of Gracie Barra clothing and products.

" Last training session with Jon Jones. He's ready to win GB team is with you."  - Roberto Tussa.

" Last training session with Jon Jones. He's ready to win GB team is with you.

Rolling etiquette

Rolling etiquette

JJ 4 Everyone

JJ 4 Everyone

"Give to all your friends the feeling of being valued."     -Grand Master Carlos Gracie Sr.

Gracie Barra Brazilian Jiu-Jitsu, from Master Carlos Gracie Jr. There are GB Jiu-Jitsu Martial Arts schools all over the World.

Seminario Otavio Sousa (Campeao Mundial BJJ)- Gracie Barra PE - Prof. Ze Radiola by RSpencer, via Flickr

Gracie Barra Wear Europe is the official Europe based reseller of Gracie Barra clothing and products.

Join Gracie Barra this month and receive a 30 days FREE trial guest pass to give to your Valentine, family member, or a special friend of yours!

Gracie Barra Brazilian Jiu-Jitsu, from Master Carlos Gracie Jr. There are GB Jiu-Jitsu Martial Arts schools all over the World.

Great News! Gracie Barra is offering, during the entire month of April 2013, a FREE Self Defense program!

Gracie Barra is offering, during the entire month of April a FREE Self Defense program!

Leg Mount Transition To Mount With Professor Flavio Almeida - YouTube

This BJJ technique is a leg mount transition to mount with professor Flavio Almeida. If you have a jiujitsu question please ask in the comments and we can ma.

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