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Style magazine April 2016.  Elly's article:  Keep track of your health with Fitbit

Style 08-04-16

Style magazine April Elly's article: Keep track of your health with Fitbit

Need motivation to get fit? Find a buddy! (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post183739983&utm_campaign=scheduler_attribution)

Find out how a buddy can help you achieve your health and fitness goals and who will make a great health and fitness buddy

Short video interview conducted by Elly McGuinness about how relationships affect your ability to lose weight

Find out how your relationships affect your ability to lose weight and burn body fat. Interview with expert Karen Degen

7 Reasons Why New Zealand is the BEST Country for Nature Play - Little Kiwis Nature Play

Top 12 home remedies for UTI - Dr. Axe  http://www.draxe.com #health #holistic #natural

D-Mannose, Clove Oil & 10 Other Natural Remedies for UTIs

Urinary tract infections are some of the most frequent clinical bacterial infections in women. Top 12 home remedies for UTI that will help to prevent UTI.

Weight loss interviews from 3 health and fitness experts. Put together by Elly McGuinness, an online fitness coach with 15 years experience

A healthy, holistic approach to weight loss. Listen to 3 experts talk about fitness, nutrition, stress, sleep and lifestyle factors for healthy weight loss

Find out how your thoughts affect your ability to lose weight - interview with health and fitness expert Pascale Hennessey

How your thoughts affect your ability to burn fat. Short video interview with health and fitness expert Pascale Hennessey. If you want long term weight loss results, check it out

Find out what you need for health and fitness success - guest post for fringe and fitness

A Holistic Approach to Health

Find out what you need for health and fitness success - guest post for fringe and fitness

Natural home remedies for an itchy candida skin rash, including foods to eat and avoid, topical solutions and using essential oils. Starve, Kill, Rebuild!

How to Fight Candida Naturally

Natural home remedies for an itchy candida skin rash, including foods to eat and avoid, topical solutions and using essential oils.

RHR: Top 4 Mistakes People Make When Treating Candida Overgrowth

In this episode of Revolution Health Radio (RHR) we discuss “RHR: The Myth of Adrenal Fatigue." Does adrenal fatigue really exist? Is it an accurate represen.

Elly's article in this month's issue of style magazine is titled '2 important signs of obsessive food behaviours'  #foodhabits #healthyfood #healthyeating #nutrition #nutritiontips #nutritionhabits #healthychoices #healthylifestyle #foodobsessions #health #healthtips

Style 03-11-17

Elly's article in this month's issue of style magazine is titled important signs of obsessive food behaviours'

5 Sneaky Sources of Bloating

Body Language: 6 Ways Your Body Talks About Food Sensitivity

Body Language: 6 Ways Your Body Talks About Food Sensitivity - Ballele Wellness

Postpartum incontinence - 7 signs you've got it, and what to do about it. Postpartum incontinence is often seen as 'normal'. Although your pelvic floor muscles might go through the 'ringer' with pregnancy and childbirth, you do not need to suffer on an ongoing basis. Find out all about post natal incontinence (and why you might even have it if you're going through menopause) and what you need to do.  #postnatal #womenshealth #womensfitness #fitnessformoms #momfitness #pelvicfloor #postpartum

Seven signs you may be experiencing postpartum incontinence and what to do about it. Guest post from pelvic floor safe exercise expert Vicki Zumbragel.

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