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Koktajl energetyczny na początek dnia: - 2 czerwone grejpfruty - 1 pomarańcza - 2 banany - garść czerwonych winogron ❤ Wszystko razem wrzucamy do blendera i miksujemy. Jeśli komuś będzie za gęste można dodać trochę wody. Następnie przelewamy do szklanki i pijemy na zdrowie :) Smacznego ❤

de BuzzFeed

25 cafés da manhã fáceis para impulsionar seu dia

Tudo o que eu preciso para começar o dia <3

de MdeMulher

Smoothie de iogurte e frutas para um café da manhã turbinado

Como fazer o leite de banana e os seus benefícios! Você conhece o poder do leite vegetal? O leite vegetal é rico em cálcio e o leite de banana está entre o

Who needs protein? Loving some of these protein smoothie recipes!
de visualistan.com

27 Protein Shake Recipes to Rock Your Routines #Infographic

Who needs protein? Loving some of these protein smoothie recipes!

Morning friends! Here's a colourful raw porridges from last summer. I used sprouted buckwheat seeds, fruits, berries and superfoods. The yellow berries on top are sea buckthorns, they are very high in vitamin C so they taste nice and sour. You can find the recipe by scrolling down my page.

#wspomnienielata #wspomnieniewakacji #soki #przetwory #kuvings #owoce #koktajle #smoothie #jezyny #porzeczki #szpinak #pietruszka #cytryna #ananas #sezonoweowoce #dobrewyciskarki

de DIY Projects Do It Yourself Projects and Crafts

13 DIY Smoothies

Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference!

How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect healthy drink.
de Body Mind Soul

Smoothies for kids with lots of healthy fruit and vegetables

How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect healthy drink.

de Nutritioulicious

Dark Chocolate Strawberry Smoothie

Dark chocolate, creamy greek yogurt, and sweet strawberries are the perfect combination in this frosty heart healthy Valentine's Day Dark Chocolate Strawberry Smoothie @jlevinsonrd