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de Iowa Girl Eats

Green Monster Spinach Smoothie

Tentar com o resto de espinafre na geladeira, vai que é gostoso mesmo!

de POPSUGAR Fitness

Harley Pasternak Breakfast Smoothie

Its almost like having apple pie in a glass except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 1/2 cup almond milk 1/4 teaspoon cinnamon

Drewsy cookies-2 large old bananas 1 cup of quick oats. You can add in coconut, dried fruit, mini chocolate chips and/or nuts, pretty much whatever. Then 350º for 15 mins. THAT'S IT!

de Iowa Girl Eats

Green Monster Spinach Smoothie

Green Monster Spinach Smoothies. My top secret diet weapon!

Peanut Butter | Homemade | I recently purchased a Nutri Bullet and made homemade peanut butter for the first time today. I used organic, unroasted, unsalted peanuts and it turned out surprisingly well without adding any extra ingredients. I made just enough for two of my son's school lunch sandwiches. I'm thinking my NutriBullet is one of the smartest purchases I've made in awhile. Win.

de Iowa Girl Eats

Green Monster Spinach Smoothie

Green Monster~ She calls it her top secret diet weapon Worth a try!

Photo by msmammamia: @ToneItUp #loveyourbody #vsx #tiumeals M4: Green Glow Smoothie minus the banana and w/ @PerfectFit #protein

Green Smoothie: Orange, banana, strawberries, spinach, greek yogurt

de Os Achados por Bia Perotti

Mood da Semana

Achados da Bia | Receitas sucos | Figo com Coco |

Tuesday Morning Smoothie 1/2 banana 1 cup strawberries 1 cup spinach 1/2 cup coconut milk 1 tablespoon chia seeds