Tentar com o resto de espinafre na geladeira, vai que é gostoso mesmo!

Tentar com o resto de espinafre na geladeira, vai que é gostoso mesmo!

Thin Mint Smoothie. Yum my favorite ice cream or milk shakes are mint chocolate chip. This is a must try!

Thin Mint Smoothie. Yum my favorite ice cream or milk shakes are mint chocolate chip. This is a must try!

Drewsy cookies-2 large old bananas   1 cup of quick oats. You can add in coconut, dried fruit, mini chocolate chips and/or nuts, pretty much whatever. Then 350º for 15 mins. THAT'S IT!

Drewsy cookies-2 large old bananas 1 cup of quick oats. You can add in coconut, dried fruit, mini chocolate chips and/or nuts, pretty much whatever. Then 350º for 15 mins. THAT'S IT!

Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.

Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.

Photo by msmammamia: @ToneItUp #loveyourbody #vsx #tiumeals M4: Green Glow Smoothie minus the banana and w/ @PerfectFit #protein www.perfectfitprotein.com

Photo by msmammamia: @ToneItUp #loveyourbody #vsx #tiumeals M4: Green Glow Smoothie minus the banana and w/ @PerfectFit #protein www.perfectfitprotein.com

Cleanse Your WHOLE Body With These Five Smoothies!

Cleanse Your WHOLE Body With These Five Smoothies!

7 receitas sucos para você desinchar e fazer aquele detox necessário de vez em quando.

7 receitas sucos para você desinchar e fazer aquele detox necessário de vez em quando.

Berry Green Smoothie - Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings!

Berry Green Smoothie - Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings!

Ele cozinha, ela viaja. Quando estão fora, testam e avaliam restaurantes, bares e hotéis. Quando se juntam em casa, escrevem sobre o que viram: o bom, o mau e o péssimo.

How to make healthy smoothies. Healthy Anti-Inflammatory Smoothies

How to make healthy smoothies. Healthy Anti-Inflammatory Smoothies

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