The low back is a problem area for a lot of people who sit too long in their office chair without moving. These are the best exercises to relieve low back pain either from being sedentary or from working out without proper stretching. #lowbackpain #backpain #backstretch
30 Best Exercise Ball Workouts to Work Your Whole Body
30 Estabilidade bola exercícios para fortalecer seu núcleo
Utilização da RAISR
According to the World Health Organization Ecuador’s healthcare system is ranked 6th in the world. #Medicaltreatment in #Ecuador is available at extremely low costs. You have to pay only 7-15% of costs in the U.S. for a quality medical treatment in Ecuador. For more information about Ecuador as a #medicaltourism destination visit: http://www.medhalt.com/blog/are-you-looking-medical-trip-ecuador #savings #costeffective
11 Stretches Almost Everyone Can Do
11 Stretches That Everyone Can Do!
Carnaval, borogodó, ziriguidum: já temos
Pelo quarto ano seguido, lançamos uma coleção de tattoos temporárias e atóxicas para o carnaval, uma parceria com a turma da Le Petit Pirate
How to Travel in Australia on a Budget
If you want to travel in Australia on a budget you need to read this post!