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7 Healthy Breakfast Ideas!

15 Healthy Breakfast Ideas -

7 healthy breakfast ideas to get you energized and feeling full without a ton of calories.

Roos deelt haar recept voor perfecte eiwitpannenkoeken. Deze proteïne baksels zijn lekker, gezond en makkelijk zelf te maken!

Roos deelt haar recept voor perfecte eiwitpannenkoeken. Deze proteïne baksels zijn lekker, gezond en makkelijk zelf te maken!

2 ovos, 2 colheres de sopa cheias de goma de tapioca, 4 colheres de sopa de água, 1 colher de cottage, 1 pitada de sal. Bata bem com um fouet, coloque na frigideira de teflon (não precisa untar) e fogo baixo nela. Enquanto cozinha, vá colocando o recheio:1 fatia de mussarela, 1 fatia de blanquet de peru e palmito. Quando começar a desgrudar, feche em forma de crepe e deixe dourar mais um pouco de cada lado.

2 ovos, 2 colheres de sopa cheias de goma de tapioca, 4 colheres de sopa de água, 1 colher de cottage, 1 pitada de sal. Bata bem com um fouet, coloque na frigideira de teflon (não precisa untar) e fogo baixo nela. Enquanto cozinha, vá colocando o recheio:1 fatia de mussarela, 1 fatia de blanquet de peru e palmito. Quando começar a desgrudar, feche em forma de crepe e deixe dourar mais um pouco de cada lado.

havermout muffins. Met 100 gr havermout, 1 banaan, 1 appel, 2 (biologische) eieren, theelepel bakpoeder

havermout muffins. Met 100 gr havermout, 1 banaan, 1 appel, 2 (biologische) eieren, theelepel bakpoeder

Crepioca de Frango Cremoso - Blog da Mimis - Receita de recheio para pão de queijo de frigideira.:

Crepioca de frango cremoso

Crepioca de Frango Cremoso - Blog da Mimis - Receita de recheio para pão de queijo de frigideira.:

Beef Stew (Estofado de Carne)

Beef Stew in Tomato Sauce (Estofado de Res)

Colombian Beef Stew in Tomato Sauce - recipe - Estofado de Carne - Colombian comfort food

Receta de Pollo a la Plancha (Colombian-Style Grilled Chicken Breast)

Pollo a la Plancha (Colombian-Style Grilled Chicken Breast)

Not that I'd make this but it reminds me of Colombia! Pollo a la Plancha (Colombian-Style Grilled Chicken Breast)

Skinny Mexican Pizza: We promise it doesnt taste skinny. Get the recipe from Snixy Kitchen.

Skinny Mexican Pizza: We promise it doesnt taste skinny. Get the recipe from Snixy Kitchen.

Lazy sushi. Why have I never thought of this before?

Lazy Sushi *Sushi rice *Rice vinegar *Mirin sauce *Sugar *Cucumbers *Cream cheese *Smoked salmon or crab *Red bell pepper *Avocado *Canned tuna *Mayonnaise *Seaweed chips or nori *Toasted sesame oil *Sriracha chili

Black Beans and Rice Recipe~ - Farming On Faith

Farming On Faith

Black Beans and Rice Recipe~ - It was delicious. Have you noticed we've been eating lots of black beans? We've fallen in love with them and also lost some weight while eating more beans and less bread and meat.

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