Spicy BBQ Chickpea and Crispy Polenta Bowls with Asparagus + Ranch Hummus | halfbakedharvest.com

BBQ Chickpea and Crispy Polenta Bowls with Asparagus + Ranch Hummus

Not sure about the BBQ chickpeas.but will def try making the ranch hummus - Spicy BBQ Chickpea and Crispy Polenta Bowls with Asparagus + Ranch Hummus

Spicy BBQ Chickpea and Crispy Polenta Bowls with Asparagus + Ranch Hummus -  Ranch Hummus 1 1/2 cups cooked cannellini/great northern beans  2 tablespoons tahini (sesame paste) 2 tablespoons greek yogurt or sour cream (leave out for vegan version) <-- or use cashew cream (blend up raw cashews with a little water). :)) 1 lemon, juiced 1 clove garlic, minced or grated 2 teaspoons dried parsley 3/4 teaspoon dried dill 1/2 teaspoon onion powder 1/2 teaspoon dried chives pepper salt 1/3 cup olive…

Love This Idea! Spicy BBQ Chickpea and Crispy Polenta Bowls with Asparagus + Ranch Hummus (vegan option)

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Half Baked Harvest

Spicy BBQ Chickpea and Crispy Polenta Bowls with Asparagus + Ranch Hummus. - Half Baked Harvest

clock
30 minutes

Ingredients
Vegetarian
∙ Makes 4
Produce
  • 4 cups Arugula, fresh
  • 1 bunch Asparagus
  • 1 Avocado
  • 1 1/2 cups Cannellini/great northern beans, cooked
  • 3 cups Chickpeas, cooked
  • 1/2 tsp Chives, dried
  • 3/4 tsp Dill, dried
  • 1 clove Garlic
  • 1 pint Grape tomatoes
  • 1 Lemon
  • 1/2 tsp Onion powder
  • 2 tsp Parsley, dried
Condiments
  • 2 tbsp Tahini
Pasta & Grains
  • 1 1 pound tube Polenta
Baking & Spices
  • 1 Pinch Cayenne pepper
  • 1/2 tsp Pepper
  • 1 tbsp Rounded cajun seasoning
  • 1 tbsp Rounded creole seasoning
  • 1/2 tsp Salt
  • 1 Good pinch Salt and pepper
Oils & Vinegars
  • 1/2 cup Olive oil
Dairy
  • 2 oz Cheddar cheese, sharp
  • 2 tbsp Greek yogurt or sour cream
  • 1/4 cup Parmesan cheese
Spicy BBQ Chickpea and Crispy Polenta Bowls with Asparagus + Ranch Hummus. - Half Baked Harvest

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