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Kiss your belly fat GOODBYE with these moves!

Burn Belly Fat With These Exercises

As a woman, your body naturally stores body fat in the tummy, thighs and buttocks. (Yay for us!) Through exercise, though, you can ignite a fat-burning transformation.

Jenna Wolfe, Natalie Morales do 10 exercises in 10 minutes

Jenna Wolfe kicks Natalie Morales's butt with a 10-minute workout

Crazy intense workout you can do anywhere without weights in 10 minutes…legit! With Natalie Morales from the Today show. Crazy intense workout you can do anywhere without weights in

Try out this move of the day!

Get It Right, Get It Tight: Reverse Lunge

The reality is that math is involved in losing weight. If you take in more calories.

A mommy's life...with a touch of YELLOW: CrossFit {At Home Workouts Anyone Can Do}

A mommy's a touch of YELLOW: CrossFit {At Home Workouts Anyone Can exertion Exercises exercise

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If You Don't Know These Core-Sculpting Moves, You're Doing It Wrong

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The Couch Potato Workout: Moves To Do During Commercial Breaks  http://www.skinnymom.com/2014/12/21/5-moves-zero-equipment/

The Couch Potato Workout: Moves To Do During Commercial Breaks

Push ups are great for your upper body, but do you need more of a challenge? We've got 17 awesome variations for you to try!

Work your way to a 6-pack with this workout!

Flat Abs Challenge: 7 Days to a 6-Pack

Best Workout Plans : Flat Abs Mini Challenge - Tighten your core in 7 days! - All Fitness

Tone your back, shoulders, and core with this quick move from Health.com.

How to Do a Dolphin Plank

Focus just on your lower body with these 7 Moves to Leaner Hips and Thighs!  #leanlegs #hips #thighs #workout

7 Moves to Leaner Hips and Thighs

7 Moves to Leaner Hips and Thighs! Get leaner and stronger hips and thighs in just seven moves with this workout focused on the lower body!

Tighten up your stomach with these 17 moves.

Slim Your Middle with These 17 Moves

These exercises for lower abs will melt off that pesky layer of lower-belly fat.

The Best Exercises for Lower Abs