Running | Running Races

2018 Running Races & Race Calendar

Looking for fitness challenges? Build muscle, motivate yourself to exercise, lose weight and mix up your workouts!

Sore now, strong later! See what Farrell's eXtreme Bodyshaping is all about!

I start my mornings off with a little cardio kickboxing and strength training at Farrell's Extreme Bodyshaping (aka FXB).

Top Quotes For Motivation #weightloss #fitness

Top Quotes For Motivation #weightloss #fitness

A year from now you'll wish you had started today

35 Motivational Fitness Quotes GUARANTEED To Get You Going

In serious need of fitness motivation? Read these suggestions and fitness stories from our Gold's Gym fitness experts to regain your workout motivation.

I do wear a lot of black haha

I wear black when I work out its like a funeral for my fat workout lol this is so funny!


A One Hour Workout is of Your Day. No Excuses - Try some of our Challenges, like our: Abs Challenge, Arms Challenge, and Butt Challenge, guaranteed to work you hard and use every minute spent on your workout to its Exercises


think lifestyle, not diet ! It is NOT about a diet, those never work or last long. It is a life style.Eat right, Work out.

This meditation infographic explains how meditation can improve your health in at least 20 different, scientifically proven ways.

Sweet and Spicy Bacon Wrapped Chicken Tenders

It often is not easy to parallel meditation with exercise physiology; however this article outlines 20 scientific benefits of meditation on your body, which, ultimately, can help the body perform better during exercise.

This will be MINE again! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Gymaholic on

For a full body workout that combines upper body, lower body exercises, and core exercises into one workout routine — BodyShock Surprise am with Lisa Jayne.

.I Have come A LONG WAY since last year!!! LOVE the compliments...pure dedication and HARD WORK!!

Motivational Quotes,Inspirational Quotes, At first they'll ask you why you're doing it. Later they'll ask you how you did it.

Work it out

Sweat Dries, Blood Clots, Bones Heal / Suck It Up, Princess // My new motto/ need this on a canvas in the workout room

When you feel like binge eating H.A.L.T.

How I Stop a Binge

A good reminder that food is fuel for the body, not a "fix" for feelings. HALT originally was developed to help identify red flags for alcoholism, so understanding and managing these feelings work for any addiction.