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Infographic showing 5 yoga stretches you can do every morning for a total of 5 minutes to loosen and relax your muscles.

5 Minute “Good Morning” Stretch | Morning yoga routine, Yoga poses, Easy morning workout

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5 Minute “Good Morning” Stretch

5 stretches performed at one minute each for a total of 5 minutes in your morning routine. Our muscles can become tense and sore from our nights sleep, so this is the perfect way to loosen and relax them as soon as we wake up. Click the link to see videos of how to do these poses!🧘🏽‍♀️

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