Iron is vital for health as it carries oxygen in your blood to every cell in your body. Iron deficiency has become a common problem mostly among women. Given below are ten warning signs of iron deficiency you need to check on immediately.
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Dont be surprised if even your kids like this grilled treat. Its easy to cook this alongside steaks or burgers on the grill, as long as you start the cabbage wedges first.
WHY EAT ALKALINE & HIGH ALKALINE SOURCES: Increased energy, better digestion, easier fat loss, less pain, reduced inflammation, better mental focus, improved mood. Top sources are cucumber, kale, kelp, parsley, broccoli, soy, alfalfa, avocado, peppers, celery, sea veggies, alkaline water. Learn more about the benefits of alkalinity and start living your healthiest life today! #Alkaline #Foods #Water #Health #Benefits