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POSICION DE MANO EN NATACION - AUMENTAR LA SUPERFICIE DE EMPUJE ~ TRITIM - TRIATLON ROSARIO

Swim Tip: Getting The Correct Hand Position. To maximise your efficiency under water you need to make sure that the hand enters and moves through the water correctly

Many swimmers slip water on their pull. If you’re having trouble, this guide will teach you how to achieve Early Vertical Forearm on the catch part of your stroke.

Many swimmers slip water on their pull. If you’re having trouble, this guide will teach you how to achieve Early Vertical Forearm on the catch part of your stroke.

We sometimes get questions from swimmers about leg cramps during kick sets. What causes them? More importantly, how do you get rid of them? Sheila Taormina gives this advice for avoiding cramps during kick sets.

How to Get Rid of Leg Cramps During Freestyle Swimming Kick Sets

Swim Speed Workouts: Proper Freestyle Kicking Technique and how to get rid of leg cramps during freestyle swimming kick sets

Técnica de Crol (estilo libre) y ejercicios prácticos - ZonaDeMeta .com

Técnica de Crol (estilo libre) y ejercicios prácticos - ZonaDeMeta .com

Guía completa para aquellos que quieren aprender a nadar como pez en el agua

Esta guía de natación puede salvarte la vida

Resultado de imagen de técnica estilos natación

Resultado de imagen de técnica estilos natación

A partir de hoy voy a cambiar mis hábitos en la noche

Es por esto que los niños deben dormir en la oscuridad

Piernas, ¿por qué no avanzo? Aprende a propulsarte en la piscina

Piernas, ¿por qué no avanzo? Aprende a propulsarte en la piscina

Swim Technique, Tabata, Cardio, Solo Yo, Triathlon, Golf, Exercises, Wellness, Swimming

Apprendre à respirer | Crawl - YouTube

This is part 2 of a series of video tutorials on how to swim basic freestyle. Help us make more videos and get personalized coaching at the same time!

Health Benefits of Swimming Infographic #swimming #diabetes

Discover The Health Benefits of Swimming

The Big Diabetes Lie - Health Benefits of Swimming Infographic - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.

Ultimate Beach Packing List Review (The Top 5)

Ultimate Beach Packing List - to make your next beach vacation a success! - This list goes way beyond sunscreen and towels!

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