Pink elephant at work - adobe illustrator /work /design /pink /elephant /pink elephant

Pink elephant at work - adobe illustrator /work /design /pink /elephant /pink elephant

Too much work to do? Feeling stressed out? Take it easy and read these 10 simple steps to learn how to handle stress and calm the heck down.

10 Easy Ways to keep Stress at Bay

Too much work to do? Feeling stressed out? Take it easy and read these 10 simple steps to learn how to handle stress and calm the heck down.

The Stress Test by PrinceCanary

Generalized Anxiety

https://www.facebook.com/AwkwardYeti/photos/a.323340867741595.74511.127722993970051/1108945682514439/?type=3 #AnxietyMyOldFriend

https://www.facebook.com/AwkwardYeti/photos/a.323340867741595.74511.127722993970051/1108945682514439/?type=3 #AnxietyMyOldFriend

ALEX CHO - Zootopia

arexcho: “Life’s a little messy. We all make mistakes. No matter what type of animal you are, change starts with you. Judy HoppsZootopia was amazing! The themes are so important and who doesn’t love a good “who done it” film?

#birdtopia #leparadisdesoiseaux #fletcherdaisy #adultcolouringbook #coloringbook…

Causes And Management Of Stress

#birdtopia #leparadisdesoiseaux #fletcherdaisy #adultcolouringbook #coloringbook…

Positive self-talk can help you control stress.

10 Ways To Get Rid Of Stress

Can you control stress easy stress,how can we relieve stress what can you do to manage stress,main anxiety disorders peaceful music for studying.

Adopting a dog can be stressful for you and your new dog. Here are a few tips to help you welcome your new dog. Adopting dogs, rescue pets

How Can I Reduce Stress

Adopting a dog can be stressful for you and your new dog. Here are a few tips to help you welcome your new dog. Adopting dogs, rescue pets - Tap the pin for the most adorable pawtastic fur baby apparel! You'll love the dog clothes and cat clothes!

How to just be:  Step One: Feel yourself breathing.  Step Two: Feel the light pressure of your hear beating against your ribcage.   Step Three: Feel the empty space behind your eyeballs.   Step Four: Feel you as just you being you and be okay with it. #meditate

How to just be: Step One: Feel yourself breathing. Step Two: Feel the light pressure of your hear beating against your ribcage. Step Three: Feel the empty space behind your eyeballs. Step Four: Feel you as just you being you and be okay with it. #meditate

Inspired by questions from my last article on how to actually teach mindfulness to kids, I'm putting out a new weekly post with FUN mindfulness exercises for the family. After all, who said mindful...

A Mindful Minute: 3 Fun Mindfulness Exercises For Kids (Illustrated)

Inspired by questions from my last article, How Mindful Children React Different to Challenges, I’m putting out a new weekly post with FUN mindfulness exercises for the family. After all, who said mindfulness had to be a drag?

Myself and Jayde Perkin have just moved to Berlin, and it has inspired me to start a series of illustrations about the confusion, language barrier stress, and slight feeling of loneliness in moving to a new city.

Myself and Jayde Perkin have just moved to Berlin, and it has inspired me to start a series of illustrations about the confusion, language barrier stress, and slight feeling of loneliness in moving to.

One of my favorite child meditations is to invite a child to imagine they are breathing their worries, troubles, or triggers into balloons. Then I have the child imagine they are simply noticing th…

Worry balloons art (without harmful helium balloons)

Hippie vintage car a mini van in zentangle style for adult anti stress. Coloring page with high details. Made by trace from sketch. Hippy monochrome vector illustration. Retro 1960s, 60s, 70s

How I Release My Stress

Hippie vintage car a mini van in zentangle style for adult anti stress. Coloring page with high details. Made by trace from sketch. Retro - buy this stock vector on Shutterstock & find other images.

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