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"Where attention goes, energy flows." ★ As quoted from Eckhart Tolle's book entitled "Oneness With All Life:" -- "Be present as the watcher of your mind, of your thoughts and emotions, as well as your reactions in various situations.

Seven Chakras....

CHAKRAS / An ancient philosophy / now a hot trend / Balance your body and mind using an ancient Eastern wellness belief based on seven energy centers that govern all your organs and work together as one system yet independently.

You know, if everyone our age started eating healthier and exercising (and taking care of yourself overall) the majority of us could still do that by that age!

Bette Calman & The Yoga Super-Granny - Bette Calman is living proof that the ancient art of yoga can do wonders on the human body. Bette Calman has been practicing and teaching yoga for the last 40 years and, although other people …


“As you breathe in, cherish yourself. As you breathe out, cherish all Beings.” - Dalai Lama XIV Breathing is a meditation.

Crown Chakra meditation.  #AuraCacia #chakrajourney

Click the pin for more Spiritual Healing. To balance your crown chakra, try this meditation to help support your growth, fulfillment and ability to rise above it all. Listen now.


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Chakra painting

Chakra painting has a very special Energy and a beautiful design. Knowing about your personal Energy system of seven main Chakras, and understanding how to open them up and keep the Universal Energy flowing is one of the most important things