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Petisco ajantarado!#queijocoalho #queijocomvinho #salaminho #Lowcarbpaleo #lowcarb #paleogirls #cavegirls #bacontente#comidadeverdade #cetogenica #keto #lowcarbdiet #amomeuestilodevida #fatburn #lowcarbévida #eatclean #fatfuel #fatloss #fatfuel #comidalimpa #eatclean #amomeuestilodevida #cetoce #lchfbrasil #lowcarbdiet #dietadamente #maisgorduramenoscarboidrato #semmedodagorduranaturaldosalimentos #LCHF by eu_lchf

Petisco ajantarado!#queijocoalho #queijocomvinho #salaminho #Lowcarbpaleo #lowcarb #paleogirls #cavegirls #bacontente#comidadeverdade #cetogenica #keto #lowcarbdiet #amomeuestilodevida #fatburn #lowcarbévida #eatclean #fatfuel #fatloss #fatfuel #comidalimpa #eatclean #amomeuestilodevida #cetoce #lchfbrasil #lowcarbdiet #dietadamente #maisgorduramenoscarboidrato #semmedodagorduranaturaldosalimentos #LCHF by eu_lchf

How we spend Mothers Day: killed chest at the gym now time to meal prep  #ketopower #ketoforlife #lowcarb #lchf #lowcarb #livefit #lowcarbdiet #lchf #lowcarbtips #lowcarbideas #lowcarbmeals #livinglowcarb #lchf #lowcarb #livefit #lowcarbdiet #lowcarblife #lowcarbtips #lowcarbideas #lowcarbmeals #livinglowcarb #lowcarbforever #lowcarbhighfat #lowcarblifestyle #atkins #atkinsdiet #keto #ketosis #ketodiet #ketogenic #weightloss #weightlossjourney #weightlosstransformation #fitwomencook #fitmom…

How we spend Mothers Day: killed chest at the gym now time to meal prep #ketopower #ketoforlife #lowcarb #lchf #lowcarb #livefit #lowcarbdiet #lchf #lowcarbtips #lowcarbideas #lowcarbmeals #livinglowcarb #lchf #lowcarb #livefit #lowcarbdiet #lowcarblife #lowcarbtips #lowcarbideas #lowcarbmeals #livinglowcarb #lowcarbforever #lowcarbhighfat #lowcarblifestyle #atkins #atkinsdiet #keto #ketosis #ketodiet #ketogenic #weightloss #weightlossjourney #weightlosstransformation #fitwomencook #fitmom…

#Repost @senhortorresmo with @repostapp  Um estudo publicado no Journal of the International Society of Sports Nutrition randomizou 3 grupos de 24 homens durante 12 semanas nas quais eles realizaram um programa de musculação e dieta semelhantes. Após cada sessão de treinamento os participantes beberam um shake contendo:  GRUPO 1 - 35g de maltodextrina [CARBO]; GRUPO 2  38g de whey protein [WHEY]; e  GRUPO 3 - 35g de maltodextrina  38g de whey protein [WHEYCARBO]. Após 12 semanas todos os…

#Repost @senhortorresmo with @repostapp Um estudo publicado no Journal of the International Society of Sports Nutrition randomizou 3 grupos de 24 homens durante 12 semanas nas quais eles realizaram um programa de musculação e dieta semelhantes. Após cada sessão de treinamento os participantes beberam um shake contendo: GRUPO 1 - 35g de maltodextrina [CARBO]; GRUPO 2 38g de whey protein [WHEY]; e GRUPO 3 - 35g de maltodextrina 38g de whey protein [WHEYCARBO]. Após 12 semanas todos os…

#coffee #breakfastofchampions #filling #cavemandiet #caveman #paleofriendly #paleo #paleodiet #paleofood #paleochallenge #paleobreakfast #healthy #healthychoices #keto #ketosis #ketogenic #ketobreakfast #glutenfree #lowcarb #nocarbs #eatclean #protein #lchf #lchfbreakfast #hashtagpaleo #weightloss #weightlossjourney #lowcarbhighfat by low_carb_wookie

#coffee #breakfastofchampions #filling #cavemandiet #caveman #paleofriendly #paleo #paleodiet #paleofood #paleochallenge #paleobreakfast #healthy #healthychoices #keto #ketosis #ketogenic #ketobreakfast #glutenfree #lowcarb #nocarbs #eatclean #protein #lchf #lchfbreakfast #hashtagpaleo #weightloss #weightlossjourney #lowcarbhighfat by low_carb_wookie

THIS  #keto #ketosis #ketogenicdiet #ketogenicdiet #ketogeniclifestyle #weightlosstransformation #weightloss #keepgoing #loveyourself #youcantpourfromanemptycup #happy #healthy #doyou #eatclean #fatloss #healthyfats by ketomegg

THIS #keto #ketosis #ketogenicdiet #ketogenicdiet #ketogeniclifestyle #weightlosstransformation #weightloss #keepgoing #loveyourself #youcantpourfromanemptycup #happy #healthy #doyou #eatclean #fatloss #healthyfats by ketomegg

Guess what TOTM it is? #keto #ketogenic #lchf #lowcarb by ruck_funning

Guess what TOTM it is? #keto #ketogenic #lchf #lowcarb by ruck_funning

Reuben inspired salad for lunch. Pretty darn yummy. I will track every bite it take today! #keto #ketolife #ketogenicdiet #lchf #lowcarb #weightloss #losingweight #macros #lowcarbhighfat #atkins #lowcarblifestyle #lowcarbdiet #losingweight by realfoodketo

Reuben inspired salad for lunch. Pretty darn yummy. I will track every bite it take today! #keto #ketolife #ketogenicdiet #lchf #lowcarb #weightloss #losingweight #macros #lowcarbhighfat #atkins #lowcarblifestyle #lowcarbdiet #losingweight by realfoodketo

Farmers Market Saturday's  Good ol' buckets of delicious olives and sundried tomatoes YUM! #sugarfree #grainfree #banting #lowcarb #lchf #keto #ketogenic #capetown #ozcf #foodiesofcapetown #nutterforalmondbutter #clean #cleaneating #healthyeating #clean #pure #health #olives #farmersmarket #iqs #iquitsugar by nutterforalmondbutter

Farmers Market Saturday's Good ol' buckets of delicious olives and sundried tomatoes YUM! #sugarfree #grainfree #banting #lowcarb #lchf #keto #ketogenic #capetown #ozcf #foodiesofcapetown #nutterforalmondbutter #clean #cleaneating #healthyeating #clean #pure #health #olives #farmersmarket #iqs #iquitsugar by nutterforalmondbutter

So tonight was the night I squatted more than my own weight! 5 sets of 5 at 95kg (weighing 94.3kg this morning). Failed the OHP as usual but hit the rows biceps and triceps. 6 more weeks until my holiday  #ketodiet #keto #ketosis #ketolifestyle #atkins #lchf #lowcarbhighfat #lowcarb #losingweight #weightlossjourney #determination #nomoreexcuses #eatfatlosefat #fatburn #fatnesstofitness #dadbodtobeachbod #5x5stronglifts #5x5 #ketogains #ketogains5x5 #squats #gymday #overheadpress by…

So tonight was the night I squatted more than my own weight! 5 sets of 5 at 95kg (weighing 94.3kg this morning). Failed the OHP as usual but hit the rows biceps and triceps. 6 more weeks until my holiday #ketodiet #keto #ketosis #ketolifestyle #atkins #lchf #lowcarbhighfat #lowcarb #losingweight #weightlossjourney #determination #nomoreexcuses #eatfatlosefat #fatburn #fatnesstofitness #dadbodtobeachbod #5x5stronglifts #5x5 #ketogains #ketogains5x5 #squats #gymday #overheadpress by…

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