Explore My Yoga, Yoga Studios, and more!

Explore related topics

Chakras and Healing Mudras

chart of the Ladder: colors, chakras mudras, and soul connection. I forget this, I been away from my meditation A long time.

Take a short journey into the world of various yoga styles and the benefits each one renders right here!

Types Of Yoga - Which One Is Best For You?

23 Yoga Styles Every Yoga Lover Should Know : Take a short journey into the world of various yoga styles and the benefits each one renders right here!

Yoga-Sequence-Final-1

Flow Yoga – Phase 2

Step-By-Step in depth instructions for a great Yoga sequence. Helpful for reducing chronic low back pain and improving stretching and overall health

Blood Flow Through to the Brain Improved From Moderate Exercise

Improve Blood Flow To The Brain With A Little Exercise

Meditation Infographic

Meditation Infographic

How Yoga Helps Kids Deal With Stress (Infographic)

How Yoga Helps Kids Deal With Stress (Infographic)

Meditation & Yoga Techniques for Kids. Can't wait to start my after school program! 😊 I wish every parent was more mindfull of their kidss mental health. Its stressfull being a little one.

10 Things Everyone Gets Wrong About Yoga (And How To Make It Right For You)

*** Excellent article: 10 Things Everyone Gets Wrong About Yoga (And How To Make It Right For You)

Thumb Por que engordamos na menopausa?

Este xarope caseiro vai derreter o abdome e desinchar todo o corpo em menos de 30 dias

Thumb Por que engordamos na menopausa?

| The Aerial Silk Room | I would trade my bedroom in for one of these! Oh that's right! But why would I need to? I have a castle! ^.^

The Aerial Silk Room I would trade my bedroom in for one of these! I have a castle!

shoulder stand #yoga  ~  "Sarvangasana means 'the whole body' in Sanskrit, so it is unsurprising that this posture affects your entire being, bringing it to healing equilibrium."   Liz Lark ~  '1001 Pearls of Yoga Wisdom.'

"Such a crazy beneficial yoga pose! Stimulates your entire body! Very easy pose and just looks so impressive :) *put shoulders on blocks if neck lacks mobility" seriously my favorite yoga pose :) Shoulder Stand, Done

Pinterest
Search