Explore Running Quotes, Running Motivation, and more!

mesomorphic runner.

Running is very important because it keeps you fit and strong as well as improves your cardiovascular health. Running is also a great way to lose weight, stay healthy and boost your mood. Did you know that running shoes need to be replaced every miles?

Corra menos, perca mais //  Um programa de corrida simples e estratégico vai ajudá-la a entrar em forma com uma quilometragem mínima

Fast Weight Loss: High Intensity Interval Training (HIIT) Workout If you want to up your game, High Intensity Interval Training (HIIT) is an exercise strategy that will improve your performance. HIIT is fantastic for anyone wanting to lose weight, .

Turbo fire is such a great workout!

Sweat is fat crying! Slowly learning to love sweat. Gross is good.

Flatten Stomach, Thinner Legs

The No Squats Belly, Butt & Thighs Workout. Do this for 2 weeks and watch your tummy and thighs shrink. All you need is a wall and a yoga mat.

I need to remember this when I don't know if I'm gonna work out....motivation.

"When in doubt, workout." So true, and such a great workout motivation quote.

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one foot at a time.

the body fitspiration Found this on an inspirational website with lots of exercises, daily tips and motivation

Paleo weight loss motivation

Wanitha Says --- Nothing comes easy and nothing stays on and on. you gotta work on it all your life. Stop wishing start acting.

The hardest part of running is the first step out of bed at 4:30am when it's raining outside. I always regret it if I hit snooze, but I have never regretted a single rainy dark run.

Holiday Exercise Challenge

The hardest step for a runner is the first one out the front door. Yeah, I'm running! EVERY STEP!

MyBestBadi: Top 50 Most Motivational Posters

Fitness Motivation, Fitness Inspiration, Fitness Quotes, Motivational Quotes, Inspirational Quotes and Body Inspiration

Remember this? Only 6 months left...how's this going for you?

Make the next 12 months the year of you. Every athlete everybody. It's time to bring your best then better it. Whatever you do MAKE IT COUNT.

who needs drugs?

An entry from Be.

"Exercise gives you endorphins. Endorphins make you happy. Happy people don't shoot their husbands.

Resultado de imagen para gimnasia ritmica pinterest tumblr

Resultado de imagen para gimnasia ritmica pinterest tumblr