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Believe in yourself! #empowerwomen #instaquote #quoteoftheday #pumeli #subscriptionbox #strongwomen #positivevibes

As you transition from your weekend leisure into the hectic week, make sure to carve out some 'me' time in your schedule to relax and renew. Taking a few minutes each day to focus on you helps avoid stress and burnout so you can be at your best.

Have a lovely Wednesday... #lifequotes #wellnesswednesday #slowdown #mindfulness #notebooks #journals

Yes, it is possible to be going too fast. Source: Instagram user jshealth