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Com o amigo Roberto na Run Series Bosque dos Ipês.

Com o amigo Roberto na Run Series Bosque dos Ipês.

10k Bosque dos Ipês II

10k Bosque dos Ipês II

Run Series Bosque dos Ipes. 6k

Run Series Bosque dos Ipes.

Run Series Shopping Campo Grande

Run Series Shopping Campo Grande

corrida da cassems

corrida da cassems

11 races to run before you die

11 Races to Run Before You Die

Hack Squat ~ one of my least favorite machines, if someone stole it, I wouldn't be mad! Ha!

How to do a correct hack squat. Foot placement will completely change the way the exercise feels and put pressure on either your quads or glutes!

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Corrida São Bento

Corrida São Bento

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Corrida São Bento 2014

Corrida São Bento 2014

my running idol: kara goucher, she is gorgeous!

Get Inspired by These Motivational Running Quotes

Com o amigo Luciano Corrida das Águas 2014

Com o amigo Luciano Corrida das Águas 2014

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