Shapeshifter Yoga - Fitness Illustration Description In einem Monat zu einem knackigeren Po! (Trainingsplan zum Ausdrucken) – Read More – Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
Excited to try this tomorrow. I love the "base pace/tempo pace/SPRINT pace" idea instead of the HIIT guides. This allows you to set your own sprint workout without feeling like complete death, but knowing if you're really working or not.
Ditch the ½ tablespoon red wine vinegar on this one . Grilled Cilantro Lime Chicken with Avocado Salsa - a healthy, easy, 30 minute meal packed with fresh zesty flavors. This chicken recipe will quickly be a favorite!