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Karnapidasana

Karnapidasana

“Mahamudra | The Great Seal  B E N E F I T S — Strengthens the lumbar muscles, shoulder and upper back muscles — Irrigates the kidneys , tones uterus and…”

“Mahamudra | The Great Seal B E N E F I T S — Strengthens the lumbar muscles, shoulder and upper back muscles — Irrigates the kidneys , tones uterus and…”

Asanas of the Week: 2013.  52 Great Poses with Detailed Instructions

Asanas of the Week: 2013. 52 Great Poses with Detailed Instructions

Reiki

Reiki

Se mexendo

Se mexendo

Beyond Mars- Bow pose

Beyond Mars- Bow pose

yoga, legs stretching, flexibilidade, aulas, hips, abertura pélvica

yoga, legs stretching, flexibilidade, aulas, hips, abertura pélvica

The Daily Bandha: Healing with Yoga: Piriformis Syndrome Loved and pinned by www.downdogboutique.com

The Daily Bandha: Healing with Yoga: Piriformis Syndrome Loved and pinned by www.downdogboutique.com

Asana of the Week: Revolved Triangle (Parivrtta Trikonasana) | Imgur:

Asana of the Week: Revolved Triangle (Parivrtta Trikonasana) | Imgur:

Yoga para Iniciantes 3

Yoga para Iniciantes 3

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