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“Strength, balance, and stability. @dade2shelby in an intense variation of #pinchamayurasana #forearmbalance.  Remember there are still a few hours…”

“Strength, balance, and stability. @dade2shelby in an intense variation of #pinchamayurasana #forearmbalance. Remember there are still a few hours…”

yoga

yoga

laura sykora yoga | Laura Sykora. forearm stand to baby crow. crazy core strength and balance.

laura sykora yoga | Laura Sykora. forearm stand to baby crow. crazy core strength and balance.

Yoga pose for balance

Yoga pose for balance

bird of paradise variation... if you can do this, take a pic and send to me... I tried, and it just turned out to be a hilarious time! ;-) This lady looks very graceful...what an awesome pic!

bird of paradise variation... if you can do this, take a pic and send to me... I tried, and it just turned out to be a hilarious time! ;-) This lady looks very graceful...what an awesome pic!

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