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So here it is y'all. A before & after of the past 24-ish weeks. These photos were taken 1 week before starting @kayla_itsines BBG 1.0 and one week after finishing BBG 2.0. I've lost weight sweated more than I thought was ever possible gained tons of muscle got a tan worked on my eyebrows and still haven't fixed my hair.  The past 6 months have been an incredible and eye opening experience. I've done things that I had no idea were possible! Monday I'll be starting BBG 1.0 again and I'm so…

So here it is y'all. A before & after of the past 24-ish weeks. These photos were taken 1 week before starting @kayla_itsines BBG 1.0 and one week after finishing BBG 2.0. I've lost weight sweated more than I thought was ever possible gained tons of muscle got a tan worked on my eyebrows and still haven't fixed my hair. The past 6 months have been an incredible and eye opening experience. I've done things that I had no idea were possible! Monday I'll be starting BBG 1.0 again and I'm so…

Who's grilling some @sizzlefishfit this weekend?!  If you need a delicious recipe @cookinglsl has the perfect Grilled Salmon and Zucchini  with Lemon Basil Vinaigrette recipe using our @sizzlefishfit salmon! You can find the full recipe on her website!  .  Order your perfectly portioned fish and shellfish packages now by heading to our website: www.sizzlefish.com _______________________________ by sizzlefishfit

Who's grilling some @sizzlefishfit this weekend?! If you need a delicious recipe @cookinglsl has the perfect Grilled Salmon and Zucchini with Lemon Basil Vinaigrette recipe using our @sizzlefishfit salmon! You can find the full recipe on her website! . Order your perfectly portioned fish and shellfish packages now by heading to our website: www.sizzlefish.com _______________________________ by sizzlefishfit

Before shot of the marinated and grilled chicken from #mediterraneanpaleocooking. Order in the profile or get it at @Costco now! #paleo #lowcarb #glutenfree #grainfree by grassfedgirl

Before shot of the marinated and grilled chicken from #mediterraneanpaleocooking. Order in the profile or get it at @Costco now! #paleo #lowcarb #glutenfree #grainfree by grassfedgirl

That's 8.4 net carbs not 84. Dinner was Taco Bell requested by the husband. I just order sides of everything and mix it all together at home easy peasy. I also made a keto strawberry milkshake in my popsicle mold so that was fun. Now I'm going to make a quick run to the grocery store and prep lunches for tomorrow so we can get back to the goal of no fast food. :) OH YEAH.  I was going to do the whole #weighinwednesday but apparently the battery in my scale is on its death bed so I need to…

That's 8.4 net carbs not 84. Dinner was Taco Bell requested by the husband. I just order sides of everything and mix it all together at home easy peasy. I also made a keto strawberry milkshake in my popsicle mold so that was fun. Now I'm going to make a quick run to the grocery store and prep lunches for tomorrow so we can get back to the goal of no fast food. :) OH YEAH. I was going to do the whole #weighinwednesday but apparently the battery in my scale is on its death bed so I need to…

-01kg  mal schauen wie's weitergeht... Ab Montag hab ich auch endlich Zeit bissl Sport zu machen vielleicht geht's dann bissl schneller  #hcg #hcgkur #hcgdiät #diätphase #strengephase #stoffwechselkur #swk #abnehmen #weightloss #weightlossjourney #healthyeating #cleaneating #lowfat #lowcarb #yummy #dinner #food #foodporn #fooddiary #salad #chicken by usalii

-01kg mal schauen wie's weitergeht... Ab Montag hab ich auch endlich Zeit bissl Sport zu machen vielleicht geht's dann bissl schneller #hcg #hcgkur #hcgdiät #diätphase #strengephase #stoffwechselkur #swk #abnehmen #weightloss #weightlossjourney #healthyeating #cleaneating #lowfat #lowcarb #yummy #dinner #food #foodporn #fooddiary #salad #chicken by usalii

I love adding green onions to my eggs for an extra pop of flavor. I bought a bunch of organic green onions a few months ago and have been re growing them since then in a up of water on my window sill. -------------------------------------------------------------Don't forget to FOLLOW ME for more great mealspirations! #paleo #primal #farmfresh #grainfree #lowcarb #wheatfree #glutenfree #dairyfree #eattheyolks #breakfastofchampions by podtastic_eats

I love adding green onions to my eggs for an extra pop of flavor. I bought a bunch of organic green onions a few months ago and have been re growing them since then in a up of water on my window sill. -------------------------------------------------------------Don't forget to FOLLOW ME for more great mealspirations! #paleo #primal #farmfresh #grainfree #lowcarb #wheatfree #glutenfree #dairyfree #eattheyolks #breakfastofchampions by podtastic_eats

I love a #flavorful #salad ... 2 breaded fish fillets avocado cheddar lemon juice & paprika  #savory #locarb #lowcarb #healthnut #yum #goodeats #goodfood #foodporn  by ju.ju.bee_

I love a #flavorful #salad ... 2 breaded fish fillets avocado cheddar lemon juice & paprika #savory #locarb #lowcarb #healthnut #yum #goodeats #goodfood #foodporn by ju.ju.bee_

My husband is finally home from deployment! He got me these hilarious coffee mugs from Spain to add to my collection.  #deployment #homecoming #home #breakfast #keto #paleo #lowcarb #soexcited #finallyhome #marinewife #coffee #coffeemugs #love #spain by teachmenutrition

My husband is finally home from deployment! He got me these hilarious coffee mugs from Spain to add to my collection. #deployment #homecoming #home #breakfast #keto #paleo #lowcarb #soexcited #finallyhome #marinewife #coffee #coffeemugs #love #spain by teachmenutrition

Desayuno. Pera canela huevo. Simple y delicioso. by mujer_fit

Desayuno. Pera canela huevo. Simple y delicioso. by mujer_fit

A outra 1/2 do avocado de hoje cedo complementou o almoço. Que também teve carne moída abobrinha espaguete refogada cenoura e beterraba raladas. Além claro da salada de agrião com tomatinho e pepino. Sério me apaixono todos os dias pela simplicidade da #comidadeverdade. #eatclean #comacomidadeverdade #paleobr #vidalowcarb #glutenfree #gorduraboa #semrotulo #drsouto #barrigadetrigo #dietadamente #lowcarb #comidalimpa #lchf #paleo #lowcarbpaleo #eusoupaleo #teamdrsouto #teamsaado #paleotips…

A outra 1/2 do avocado de hoje cedo complementou o almoço. Que também teve carne moída abobrinha espaguete refogada cenoura e beterraba raladas. Além claro da salada de agrião com tomatinho e pepino. Sério me apaixono todos os dias pela simplicidade da #comidadeverdade. #eatclean #comacomidadeverdade #paleobr #vidalowcarb #glutenfree #gorduraboa #semrotulo #drsouto #barrigadetrigo #dietadamente #lowcarb #comidalimpa #lchf #paleo #lowcarbpaleo #eusoupaleo #teamdrsouto #teamsaado #paleotips…

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