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Almoço de hoje mais cedo: abóbora brócolis peixe e sobrecoxa de frango e tomate. Teve também um pratão de salada antes com alface rúcula tomate azeite e um pouco de arroz de couve-flor. #lchf #keto #kethosis #ceto #cetoadaptação #nosugar #semaçúcarcomafeto #semaçúcar #dietacetogênica #cetose #cetosenutricional #comagordurapercagordura #lowcarb #lowcarbdiet #lowcarbhighfat #lowcarblifestyle #atkins #ComidaDeVerdade #BeDelicious #JejumIntermitente by lowcarblifestyle

LOW CARB LUNCH Sobrecoxa assada couve flor gratinada saladinha: tomate/alface/repolho (no processador coloquei repolho manjericão castanha sal azeite e limão) #ilovecooking #lowcarb #keto #ketodiet #ketolife #nãoédietaéestilodevida #receitasfit by tabytatorres

Saindo do forno!!! Tomate alho abobrinha e cenoura assados no azeite de oliva com sal rosa moído na hora!!! #ComidaDeVerdade #CoisaMaisLinda #LowCarb by laranesteruk

Fruity goats cheese salad made with pan fried organic French goat cheese; honey sautéed walnuts; sliced Provence figs; sliced tomato & avocado; chopped spring onions; mixed leaves; French vinaigrette (Dijon mustard cider vinegar olive oil); drizzle of organic Lebanese grape molasses #healthy #organic #delicious #french #lebanese #summer #salad #avocado #fruits #healthyfood #protein #lowcarb #fitness #food #vegetarian #homemade #recipe #foodporn #fit #fitspo #fitfam #eatclean #cleaneating…

Starving exhausted & this meal always hits the spot without the carbs & calories. Posted this recipe previously! Bolognese over #spiralized sweet potatoes... Incredibly easy and so delicious 109 calories per serving (makes 12 1/2 cup each) 4 grams of carbohydrates 12 grams of protein and 424 mg of potassium. 1 cup of spiralized sweet potato 114 calories and 26 carbohydrates Ingredients: 1 onion 7 tomatoes on the vine 9 cloves of garlic 2 tablespoons of olive oil 1 pound of 95% grass fed l...

Esta #cena #fit de anoche quedó #ensalada con una base de lechugas mixtas y rúcula luego #aguacate #pepinos bebe tomaticos cherry queso blanco pimentones y champiñones preparados al sartén con gotitas de aceite de oliva #cebollitasglaseadasMA (receta al seguir en la última foto ) granos de maíz y para completarla unas rebanadas de roast-beef. Una cucharada de aceite de oliva y 1/2 de vinagre balsámico sal gruesa y pimienta negra #hechoencasa #EstilodeVida Esto no es #dieta…

#Repost @myveganlife with @repostapp. Strawberry Papaya Salad 8 cups your favorite mixed greens 1/2 large papaya seeded and cubed (use a whole small papaya) 1 pint strawberries hulled and halved 1/2 medium red onion thinly sliced 1/2 pint yellow grape tomatoes 1/2 english cucumber thinly sliced 1/4 cup shredded red cabbage 1 large avocado cubed Lemony Vinaigrette with Sumac 1/3 cup fresh lemon juice 1 teaspoon ground sumac 3/4 teaspoon fine sea salt 1/2 teaspoon ground black pepper 2/3 cup…

Spiralized cucimber cherry tomatoes red onion avocado olive oil lemon juice basil and lots of salt and pepper. Takes less than 5 mins but tastes so good! by vatkinary

Today's lunch is simply using up what's in the fridge! Colourful simple low carb and full of flavour. cauliflower rice cooked in a little olive oil smoked paprika & garlic saltgrilled salmon & veg kebabs: salmon courgette red onion tomatoes green pepper (brushed with olive oil Himalayan sea salt black pepper & a few shakes of franks hot sauce) #eatliftlivewell #eatclean #cleaneats #wholefoods #healthyeating #eatnatural #nutrition #brightonfitness #brightonblog #fitfam #fitfamuk #activegirls…

Loving this amazing raw zucchini noodle dish for #meatlessmonday. I just bought a spyra gyra spiraliser and it works so well to create awesome noodle spirals A little extra prep time but so fresh and tasty! You can also buy ready prepared zucchini noodles from woollies but for me fresh is always best Topped my zoodles with tomato relish made with tomatoes fresh garlic thyme oregano rock salt chilli and chopped onion all whizzed up in my blender. Added some almond pesto (basil almonds white…