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Depois de uma corridinha preguiçosa  minha janta #lowcarb #acompanhamentonutricional #poenaconta #lacfree #glutenfree  #semgluten #semlactose #corridaderua #corredorescapixabas #nikeplus #mamaefit #maededois #seeupossovctbpode #semmimimi by isabelarafisio_

Depois de uma corridinha preguiçosa minha janta #lowcarb #acompanhamentonutricional #poenaconta #lacfree #glutenfree #semgluten #semlactose #corridaderua #corredorescapixabas #nikeplus #mamaefit #maededois #seeupossovctbpode #semmimimi by isabelarafisio_

Baked eggplant pizza looks delicious!!! Make with Lola

Baked eggplant pizza looks delicious!!! Make with Lola

Lasanha de berinjela e bife com bacon para janta! . Ensinamos a lasanha em http://ift.tt/2lQuVl5 . . #senhortanquinho #paleo #paleobrasil #primal #lowcarb #lchf #semgluten #semlactose #cetogenica #keto #atkins #dieta #emagrecer #vidalowcarb #paleobr #comidadeverdade #saude #fit #fitness #estilodevida #lowcarbdieta #menoscarboidratos #baixocarbo #dietalchf #lchbrasil #dietalowcarb

Lasanha de berinjela e bife com bacon para janta! . Ensinamos a lasanha em http://ift.tt/2lQuVl5 . . #senhortanquinho #paleo #paleobrasil #primal #lowcarb #lchf #semgluten #semlactose #cetogenica #keto #atkins #dieta #emagrecer #vidalowcarb #paleobr #comidadeverdade #saude #fit #fitness #estilodevida #lowcarbdieta #menoscarboidratos #baixocarbo #dietalchf #lchbrasil #dietalowcarb

Carbs /  Days  Day 15 Total carbs: 50  Breakfast: coffee #zerocarbs Snack: pork skins and cheese #zerocarbs Lunch: taco salad #20carbs Dinner: protein shake #30carbs.  #100carbs #100carbs100days #100dayproject #100carbsaday #lowcarb

Carbs / Days Day 15 Total carbs: 50 Breakfast: coffee #zerocarbs Snack: pork skins and cheese #zerocarbs Lunch: taco salad #20carbs Dinner: protein shake #30carbs. #100carbs #100carbs100days #100dayproject #100carbsaday #lowcarb

Carbs /  Days  Day 13 Total carbs: 115  Favorite place to splurge is Buffalo Wild Wings where my Carbs go to ranch sauce and beer!  Breakfast: coffee #zerocarbs Lunch: Buffalo Wild Wings hot BBQ and salt n vinegar flavor ranch and veggies #10carbs beer #20carbs Snack: m&ms #10carbs pork skins cheese and meat #zerocarbs peanuts #15carbs three tangerines #30carbs Dinner: protein shake #30carbs.  #100carbsaday #100dayproject #100carbs100days #lowcarb

Carbs / Days Day 13 Total carbs: 115 Favorite place to splurge is Buffalo Wild Wings where my Carbs go to ranch sauce and beer! Breakfast: coffee #zerocarbs Lunch: Buffalo Wild Wings hot BBQ and salt n vinegar flavor ranch and veggies #10carbs beer #20carbs Snack: m&ms #10carbs pork skins cheese and meat #zerocarbs peanuts #15carbs three tangerines #30carbs Dinner: protein shake #30carbs. #100carbsaday #100dayproject #100carbs100days #lowcarb

Another fridaynight another dinner another stirfry.  This time it's asian style with teriyaki chicken and some veggies. Happy Easter!  | #foodlover #foodaddict #feedfeed #foodporn #foodie #foodpic #foodstagram #instafood #stirfry #lovefood #dinner #fridaynight #soulfood #food #foodblog #foodblogger #foodies #cooking #abendessen #teriyakichicken #teriyakisauce #chicken #zucchini #bellpeppers #fry #highprotein #lowcarb #protein

Another fridaynight another dinner another stirfry. This time it's asian style with teriyaki chicken and some veggies. Happy Easter! | #foodlover #foodaddict #feedfeed #foodporn #foodie #foodpic #foodstagram #instafood #stirfry #lovefood #dinner #fridaynight #soulfood #food #foodblog #foodblogger #foodies #cooking #abendessen #teriyakichicken #teriyakisauce #chicken #zucchini #bellpeppers #fry #highprotein #lowcarb #protein

12 Likes, 1 Comments - Rhonda Lawrence (@msrhonda00) on Instagram: “This was such a quick & delicious meal for dinner! #dinner #lowcarb #breakfastcasserole”

12 Likes, 1 Comments - Rhonda Lawrence (@msrhonda00) on Instagram: “This was such a quick & delicious meal for dinner! #dinner #lowcarb #breakfastcasserole”

Tuesday night shrimp dinner    Sautéed shrimp with a little olive oil and a new seasoning blend in testing out. Smells great   #grilltotable #lehighvalley #yummy #delicious #shrimp #lowcarb #flavor #instagood #seasoning #love #dinner

Tuesday night shrimp dinner Sautéed shrimp with a little olive oil and a new seasoning blend in testing out. Smells great #grilltotable #lehighvalley #yummy #delicious #shrimp #lowcarb #flavor #instagood #seasoning #love #dinner

Creme de abobora com frango e tomate para janta de hoje! . Para mais 23 receitas low-carb grátis acesse o link da minha bio ( http://ift.tt/29YBk7P ) . . #senhortanquinho #paleo #paleobrasil #primal #lowcarb #lchf #semgluten #semlactose #cetogenica #keto #atkins #dieta #emagrecer #vidalowcarb #paleobr #comidadeverdade #saude #fit #fitness #estilodevida #lowcarbdieta #menoscarboidratos #baixocarbo #dietalchf #lchbrasil #dietalowcarb

Creme de abobora com frango e tomate para janta de hoje! . Para mais 23 receitas low-carb grátis acesse o link da minha bio ( http://ift.tt/29YBk7P ) . . #senhortanquinho #paleo #paleobrasil #primal #lowcarb #lchf #semgluten #semlactose #cetogenica #keto #atkins #dieta #emagrecer #vidalowcarb #paleobr #comidadeverdade #saude #fit #fitness #estilodevida #lowcarbdieta #menoscarboidratos #baixocarbo #dietalchf #lchbrasil #dietalowcarb

Carbs /  Days  Day 7 Total carbs: 63  Breakfast: coffee and cream  Lunch: wings #5carbs Snacks: pork skins slice of cheese small smoothie #30carbs Dinner: protein shake with Avocado instead of banana #28carbs  #lowcarb #lowcarbdiet #day7 #oneweek #100carbs #100carbsaday #100dayproject

Carbs / Days Day 7 Total carbs: 63 Breakfast: coffee and cream Lunch: wings #5carbs Snacks: pork skins slice of cheese small smoothie #30carbs Dinner: protein shake with Avocado instead of banana #28carbs #lowcarb #lowcarbdiet #day7 #oneweek #100carbs #100carbsaday #100dayproject

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