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Bom dia preguiça Café da manhã desse sábado que fiquei na cama até a fome ser mais forte e fazer eu levantar. .haha Ovo mexido de 3 claras e 1 gema oregano e pimenta caiena meu café amado para despertar #alimentacaosaudavel #foconadieta #lowcarb #cafedamanha #tips4life #fitandfitness #cafeforte #ovomexido #vidaproteinada by juliana.lyra

Aeee almoço no dia da folga só delicia. ..não tenha preguiça de preparar sua refeição além de gostoso é um ato de amor pra vc mesmo! #freshfood #foodfitness #lowcarb #vemmonstro #vamoscomtudo #cozinhasaudavel @saude #fazvctambem by sarah.magalhaesalmeida

To com sono e preguiça fiz esse ovo da moleza. Bati um ovo com mais uma clara temperei coloquei 1 1/2 col de farelo de aveia espinafre e queijo. É isso sem inspiração é mega cansada e o que tem. Boa noite e bom descanso #dia5 #escadanutricional #Dukan #dietadacamila by dietadacamila

Nice cold salad for #lunch on this #muggy #summer day. #lazylowcarb #lowcarb #keto #ketolunch #bleucheese #cheese #food #salad #healthyeating #healthfood #diet #loseweight #atkins #lowcarbdiet #instafood #veggies

This picture basically sums up how lazy I feel these days. I had crispy pan fried salmon skin with some broccoli:) #keto #ketosis #ketogenic #primal #Paleo #lowcarb #highfat #Atkins #grainfree #yum by marina.lchf

Quem nunca? Hehehe Mas por aqui o foco continua! O jantar é o msm de sempre aquela sopa de legumes pronta na geladeira pra qd bate preguiça de cozinhar! Mais 1 dia invicta! #foco #lowcarb #lchf #lchfbrasil #magrinhanos30 #boanoite #dinner #jantar #dieta #fitness by magrinhanos30

I've been neglecting my #mealprep lately not because I'm lazy or off track and certainly not because I don't recognize the value. However I think it's important to have some me time everyday where I get to do something I enjoy. Cooking is my creative outlet and I love being able to prepare a fresh meal so that it can reflect the weather or my mood. Yesterday was a cold and rainy shrimp bisque day while today I wanted a #turkeyburger for a BBQ feel. Topped with avocado and served on a…

START IT'LL BE WORTH IT You always hear "Never miss a Monday" but it meant nothing until today! - I have this AMAZING trait where I give my ALL if I'm dedicated to something. But I also have this NOT so amazing trait where I have a hard time sticking to a plan until it's a routine. - I've found myself getting frustrated with myself at my lack of consistency. Like I've said before I'm more concerned about the weight I can LIFT more than the weight ON my body. Sometimes I think about how many…

In life we have the 3 C's. Choices chances and change. We have the choice to be active or be lazy. Yes you have the type of lazy as if you never get off the couch but we also have the lazy of how we take care of ourselves. So often in life we have a go go go mentality that when it comes down to take care of our health we choose to be "lazy" because we are just too exhausted to do anything else. I don't know about y'all but I find myself pushed to the point where I just want to get in bed…

When you're low carb and you crave poutine...well ya make poutine low-carb styles!!! Rutabaga fries with cheese curds jalapeño peppers and the lowest carb count gravy mix I could get my hands on (cause I'm lazy). I made sure this fit in within my 20 g carb/day limit so I could enjoy it guilt free. So worth it! #lowcarb #lchf #keto #ketosis #sugarfree #rutabaga #cleaneating #weightloss #weightlossjourney #onestepatatime by jessibean_keto