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Naomi desgrudou do peito agora pouco depois de uma hora mamando. Vim reabastecer pois daqui a pouco ela acorda.  #fastfood #dinner #paleo #lowcarb by shirlley_lopes

Naomi desgrudou do peito agora pouco depois de uma hora mamando. Vim reabastecer pois daqui a pouco ela acorda. #fastfood #dinner #paleo #lowcarb by shirlley_lopes

Guten Morgen meine Lieben! Zum Frühstück in der Arbeit gibt es heut Himbeeren und Heidelbeeren und Cappuccino. Wünsche euch einen guten Start in den Tag :) #weightloss #abnehmen #abnehmtagebuch #abnehmen2015 #almased #bikinifigur2015 #bikinifigur #diät #transformation #fit #fitness #lowcarb #ranandenspeck #cleaneating #cleanfood #fooddiary #paleo #fruit #healthy #healthyfood #food #traindirty #trainhard #followme #losingweight #weightlossjourney #progress #hungry#breakfast#berries by..

Guten Morgen meine Lieben! Zum Frühstück in der Arbeit gibt es heut Himbeeren und Heidelbeeren und Cappuccino. Wünsche euch einen guten Start in den Tag :) #weightloss #abnehmen #abnehmtagebuch #abnehmen2015 #almased #bikinifigur2015 #bikinifigur #diät #transformation #fit #fitness #lowcarb #ranandenspeck #cleaneating #cleanfood #fooddiary #paleo #fruit #healthy #healthyfood #food #traindirty #trainhard #followme #losingweight #weightlossjourney #progress #hungry#breakfast#berries by..

"Dagens lunch 》repris på gårdagens middag, bönpasta med skinksås fast med extra ost på!  #lchf #lowcarb #lågkolhydratskost #lunch #highprotein #highfat

"Dagens lunch 》repris på gårdagens middag, bönpasta med skinksås fast med extra ost på! #lchf #lowcarb #lågkolhydratskost #lunch #highprotein #highfat

O Meu Estilo Paleo: Os 4 passos para otimizares a tua saúde

O Meu Estilo Paleo: Os 4 passos para otimizares a tua saúde

Some easy and fast food before the nightshift (22:00 - 07:00). Chicken sashlick served with blanches beansprouts and chinese cabbage salad.  #koolhydraatarm #koolhydraten #lowcarbfoodie #lowcarb #lowcarbhighfat #lowcarbdiet #ketoappchallenge #ketolifestyle #keto #ketogenic #ketosis #healthy #livinghealthy #foodporn #healthylifestyle #healthysnack #weightloss #loosingweight #diet #fitmom #healthyfood #healthymom #healthychoices #weight #dedication #determination #nofilter #lchf #atkins by…

Some easy and fast food before the nightshift (22:00 - 07:00). Chicken sashlick served with blanches beansprouts and chinese cabbage salad. #koolhydraatarm #koolhydraten #lowcarbfoodie #lowcarb #lowcarbhighfat #lowcarbdiet #ketoappchallenge #ketolifestyle #keto #ketogenic #ketosis #healthy #livinghealthy #foodporn #healthylifestyle #healthysnack #weightloss #loosingweight #diet #fitmom #healthyfood #healthymom #healthychoices #weight #dedication #determination #nofilter #lchf #atkins by…

At the beginning of 2015 my resolution wasn't to lose weight or get into the gym life but in April I decided to give eating better a shot and blow the dust off my gym card. I have always been the girl who spent tons of money on junk/fast food and when I did go to the gym I stuck to the treadmill avoided weights and only came at 4 a.m. when no one else was there. NOW my BFF is my @6packbags I can go to the gym at whatever time and don't give a shit if it's packed or not I'm so much happier…

At the beginning of 2015 my resolution wasn't to lose weight or get into the gym life but in April I decided to give eating better a shot and blow the dust off my gym card. I have always been the girl who spent tons of money on junk/fast food and when I did go to the gym I stuck to the treadmill avoided weights and only came at 4 a.m. when no one else was there. NOW my BFF is my @6packbags I can go to the gym at whatever time and don't give a shit if it's packed or not I'm so much happier…

Breaking the IM fast (16h) with yummy food  #fitness #protein #healthy #fitfam #gym #eatclean #cleaneating #foodporn #fit #gains #nutrition #health #lowcarb #fitlife #healthyeating #healthyfood #healthyliving #gainz #recovery #fuel #macros #gymlife #postworkoutmeal #homemade #foodie #food #foodgasm #foodporn #fitnesslifestyle

Breaking the IM fast (16h) with yummy food #fitness #protein #healthy #fitfam #gym #eatclean #cleaneating #foodporn #fit #gains #nutrition #health #lowcarb #fitlife #healthyeating #healthyfood #healthyliving #gainz #recovery #fuel #macros #gymlife #postworkoutmeal #homemade #foodie #food #foodgasm #foodporn #fitnesslifestyle

After a 26h fast I dined with style and low on calories  . #fitness #protein #healthy #fitfam #gym #eatclean #cleaneating #foodporn #fit #gains #nutrition #health #lowcarb #fitlife #healthyeating #healthyfood #healthyliving #gainz #recovery #fuel #macros #gymlife #postworkoutmeal #homemade #foodie #food #foodgasm #foodporn #fitnesslifestyle

After a 26h fast I dined with style and low on calories . #fitness #protein #healthy #fitfam #gym #eatclean #cleaneating #foodporn #fit #gains #nutrition #health #lowcarb #fitlife #healthyeating #healthyfood #healthyliving #gainz #recovery #fuel #macros #gymlife #postworkoutmeal #homemade #foodie #food #foodgasm #foodporn #fitnesslifestyle

Absolutely perfect day today!!! 27 net carbs 220g fat and 166g protein!!! #keto #ketosis #ketogenic #ketogenicdiet #ketogains #ketodiet #ketogeniclifestyle #5percenters #feelfitgi #nastytime #iifym #myfitnesspal #fitness #teamnodaysoff #teamnocarbs #nocarbs #healthyfats #teamfullketo #goals #positive #feelfitgi #legday #chestday #gainz by rybafarms

Absolutely perfect day today!!! 27 net carbs 220g fat and 166g protein!!! #keto #ketosis #ketogenic #ketogenicdiet #ketogains #ketodiet #ketogeniclifestyle #5percenters #feelfitgi #nastytime #iifym #myfitnesspal #fitness #teamnodaysoff #teamnocarbs #nocarbs #healthyfats #teamfullketo #goals #positive #feelfitgi #legday #chestday #gainz by rybafarms

Not planning your food ahead of time can be one of the biggest sabotages to maintaining a healthy low-carb lifestyle. Lets face it we are in a fast-food fast-pasted world where often there isnt enough time to plan ahead. For instance when we havent packed our food and are on the road many people will stop at a convenience store and grab a quick carb-ladened snack. If you have find yourself in this situation there are simple solutions which can be feasible in a pinch. Here are a few of the…

Not planning your food ahead of time can be one of the biggest sabotages to maintaining a healthy low-carb lifestyle. Lets face it we are in a fast-food fast-pasted world where often there isnt enough time to plan ahead. For instance when we havent packed our food and are on the road many people will stop at a convenience store and grab a quick carb-ladened snack. If you have find yourself in this situation there are simple solutions which can be feasible in a pinch. Here are a few of the…

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