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Esta semana pensei que também seria interessante comparar a quantidade de gordura desses alimentos. O gráfico mostra a quantidade total de gordura e a quantidade de ômega-6 em 29g (1oz) de cada noz. #castanhadopara #castanhadopará #castanhadecaju #caju #avelã #avela #macadamia #macadâmia #pistache #pistaches #noz #nozes #castanha #castanhas #food #instafood#vitamina #vitaminas#saude #saudavel #saudável #saúde #vidasaudável #dietalowcarb #lowcarb #lchf #dietalchf #keto #paleo #primal by…

Pão Low Carb de Castanhas e Bacon É maraaa! #lowcarb #castanhas #vidasaudável #receitasfit #fitness #healthylife #healthyfood #healthy #foodporn #food #eatclean by camilaspires

Pesto Chicken Brown Mushrooms with Zucchini Noodles on the blog today I chat about the "blendability" approach when cooking. Check it out on the blog today! #aninasrecipes #foodblog #recipedevelopment #foodstyling #lowcarb #blendability #mushroomsSA #feedfeed @thefeedfeed #buzzfeedfood #food52 by aninasrecipes

Sauteed Chicken Breast stuffed with bacon brown rice broccoli and cheese. I started with thin sliced chicken and sliced it open with a filet knife.Sauteed it on each side.Mixed the steamed broccoli and rice with the chopped bacon and added cheese.Then used a spoon to stuff that into the chicken.Yummy and quick! #fitfam#diet#fitfamuk…

A challenger appears! Always loved spicy brown mustard. Why hadn't this been in my kitchen in ages?! ---------- On a #cut dropping pounds at 2000 calories a day after doing a #reverseDiet. Formerly #keto and still often eat #lowCarb foods. Always #iifym and #flexibleDieting. ---------- #bulking #reverseDiet #fitness #fitfam #youtube #mustardCoveredBacon by mustardcoveredbacon

That white fluffy mass is cauliflower mash. Throw in some broccoli and grilled salmon to complete this low calorie low carb meal. Great for lunch and dinner. Substitute cauliflower for fried quinoa sweet potatoes brown rice or bulgur wheat if you'd like to add carbs. Yum! #3TO30 #nutrition #healthyliving #healthymeals #lowcarb #food #easymeals #quickmeals #lowcalorie #cooking #dinner #cauliflower #broccoli #salmon #superfood #homemadefood #easyprep #mealprep #foodprep by 3to30

Só podendo postar agora. Esse foi o meu café da manhã porque adquiri o hábito de pensar sobre o que estou querendo e precisando comer. Aquela questão da fome. Fui de café "gordinho" com leite de côco e manteiga ghee fatia de queijo minas com castanhas trituradas. Satisfeita até o momento! #lchf #lowcarb #paleobr #lchfbrasil #comidadeverdade #coffee #bulletproof #eatclean #eatwell #food #instafood #barrigadetrigo by 50melhorque40

Brown food often gets a bad rep for not making the prettiest of dishes but I tell ya this plate is nothing but beauty. Beef black-eyed beans and some cauliflower rice to tie it together. #brownisbeautiful #lowcarb #fixedmealprep #iateitall by fixedmeals

Asparagus! Simple recipe - cooking spray (or toss in heated coconut oil) garlic black pepper and salt. Preheat oven to 400-425. Bake for 12-15 minutes. Serve as an accompaniment to a complex carb (brown rice mashed sweet potatoes etc) more veggies if on a low carb diet (mashed cauliflower) and protein (salmon tilapia sauteed chicken Shrimp etc) #3TO30 #fitness #nutrition #healthyliving #healthymeals #lowcarb #food #easymeals #quickmeals #lowcalorie #cooking #dinner #side #asparagus…