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Esta semana pensei que também seria interessante comparar a quantidade de gordura desses alimentos. O gráfico mostra a quantidade total de gordura e a quantidade de ômega-6 em 29g (1oz) de cada noz. #castanhadopara #castanhadopará #castanhadecaju #caju #avelã #avela #macadamia #macadâmia #pistache #pistaches #noz #nozes #castanha #castanhas #food #instafood#vitamina #vitaminas#saude #saudavel #saudável #saúde #vidasaudável #dietalowcarb #lowcarb #lchf #dietalchf #keto #paleo #primal by…

Pesto Chicken Brown Mushrooms with Zucchini Noodles on the blog today I chat about the "blendability" approach when cooking. Check it out on the blog today! #aninasrecipes #foodblog #recipedevelopment #foodstyling #lowcarb #blendability #mushroomsSA #feedfeed @thefeedfeed #buzzfeedfood #food52 by aninasrecipes

Low fat Thai green curry here's the method: heat up a wok and add two tablespoons of authentic Thai green curry paste once it's sizzling add two diced chicken breast fillets and cook for about 10 minutes. It's ok to add a bit of water so the chicken doesn't burn. Now add 2 cups of light coconut milk and bring to boil. Add two sliced carrots and diced large bell pepper. Cook for 15-20 minutes. Add a tablespoon of fish sauce a pinch of raw sugar and a handful of fresh basil leaves. Serve…

Oh yes ...this just happened LOW-CARB sugar-free baked lemon cheesecake!!!!! Crust was : ground almonds and a bit of butter baked to make it brown and crispy!!! Filling was : ricotta cream cheese an egg lemon juice and lemon zest! Topped with whipped cream and sugar free cherry jam!!!!! Guilt free!!!!! On a low carb note...I find having no carbs in my diet works for me no pasta no rice no potatoes no quinoa no bread! I've tried too often to make my diet balanced with healthy carbs but I…

Brown food often gets a bad rep for not making the prettiest of dishes but I tell ya this plate is nothing but beauty. Beef black-eyed beans and some cauliflower rice to tie it together. #brownisbeautiful #lowcarb #fixedmealprep #iateitall by fixedmeals

(meal 2 when I was out ) sticking to the plan. All foods have calories and they all have the potential to be stored as fat. But this only occurs when we consume them in excess. Meaning we eat more than what we actually need to maintain our current condition. But just because something is considered "healthy" it doesn't mean it can't be stored as fat; and just because something is considered "unhealthy" it doesn't mean it has a greater potential to do so. Whether it's 100 calories from…

Só podendo postar agora. Esse foi o meu café da manhã porque adquiri o hábito de pensar sobre o que estou querendo e precisando comer. Aquela questão da fome. Fui de café "gordinho" com leite de côco e manteiga ghee fatia de queijo minas com castanhas trituradas. Satisfeita até o momento! #lchf #lowcarb #paleobr #lchfbrasil #comidadeverdade #coffee #bulletproof #eatclean #eatwell #food #instafood #barrigadetrigo by 50melhorque40

"Chicken & shrimp cooked in a roux, topped with crushed hot & spicy pork skins, garlic mozzarella steamed spinach, mashed butternut squash with brown sugar & cream, sliced radishes #lowcarb #damngood" Photo taken by @thefirehousegourmet on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (10/26/2015)

Low-Carb Paleo Lasagne Heat oven to 180C (gas 6). Place a layer of parsnip slices with a little oil in a deep lasagne tray and pre-bake in the oven for 15 minutes this will help to soften them slightly before we build the rest of the layers. Set asideTo make the sauce heat 2 tbsp of olive oil and sauté onion with a pinch of salt for 5-8 minutes until slightly caramelised. Add 1 tsp of oil and bring the heat up to high. Break the beef mince and add to the frying pan. Use a spatula or a…