Regardless of our best intentions to sit with perfect posture, sore wrists seem to be a mainstay. And texting ad nauseum certainly doesn’t help. We turned to our resident integrative specialist, Lauren Roxburgh for some tips on lower arm health. Fitness, Carpal Tunnel, Soreness, Sore Wrists, Sore Hands, Body Healing, Holistic Health, Health And Wellness, Perfect Posture