Explore Meditation Rooms, Mindfulness Meditation, and more!


Meditation is like giving a hug to - Paramahansa Yogananda - Quotes and sayings

Great use of an everyday activity to add mindfulness to your life.

It's World Mental Health Day. To have a zen day meditate while you take a shower to wash away stress. Have empathy for those who are battling.

Living is easy with eyes closed....✌#meditate #enlighten #thirdeye #wisdom #Padgram

Divine Spark: "Your mind is something very powerful. Give it the time and strength it needs to open its third eye, and you shall see.

Can Meditation Help Your Thyroid? - Natural Remedies, Prevention, Thyroid, Wellness

Are you one of those who absolutely cannot sit still to meditate? If you are struggling to learn the art of meditation, this awesome illustration by Eric De Barros will help you hit the nail on its head. Here is the short guide to meditation

A reminder for you today. (Click through for a meditation about creating space around your heart.)

with each breath you take, you create space around your heart. close your eyes. trust that you choose what enters this space. liz lamoreux - be present, be here - a reminder (for you, for me)

Secret Dreamlife

love hippie vintage religion green elephant retro hippies buddhism buddha the hippies the hippie namasta

No wonder I love forehead kisses so much :)

There's a reason we kiss our loved ones on the forehead. The Third Eye Kiss is mentioned in many Yoga books as a way to boost feelings of wellness and security. Third eye kiss me so I know it's real 😌


Try this exercise for longer & longer periods of time and you’ll improve your ability to focus. Meditation = strength-building 4 your brain.


Solar Plexus - - I open to the fullness of my power. I live my life with integrity. I have the power to manifest my dreams. I am enough just as I am! In challenging situations I am relaxed and focused on positive o